Shake and Bake
Workouts
Thursday 2/4/21 @ 7:13 PM
327kj
80rpm
41%
17mph
Thursday 6/11/20 @ 2:4 AM
✅
432kj
87rpm
44%
19mph
Sunday 7/5/20 @ 6:20 PM
299kj
79rpm
40%
17mph
Monday 7/6/20 @ 11:26 PM
✅
494kj
89rpm
44%
20mph
Monday 7/20/20 @ 8:6 PM
302kj
80rpm
40%
17mph
Tuesday 7/21/20 @ 11:53 PM
✅
467kj
92rpm
43%
20mph
Monday 3/22/21 @ 6:29 PM
241kj
75rpm
46%
18mph
Tuesday 3/23/21 @ 9:2 PM
✅
242kj
69rpm
43%
16mph
Monday 10/5/20 @ 7:3 PM
295kj
81rpm
39%
16mph
Monday 4/27/20 @ 11:7 PM
✅
382kj
87rpm
40%
18mph
Sunday 8/30/20 @ 9:1 PM
188kj
85rpm
37%
16mph
Sunday 8/30/20 @ 10:32 PM
✅
284kj
85rpm
44%
19mph
Wednesday 8/26/20 @ 11:17 PM
318kj
76rpm
43%
17mph
Wednesday 8/26/20 @ 10:1 PM
✅
453kj
80rpm
47%
20mph
Saturday 7/18/20 @ 6:18 PM
571kj
76rpm
41%
17mph
Saturday 7/18/20 @ 10:37 PM
✅
886kj
86rpm
45%
20mph
Tuesday 7/14/20 @ 8:20 PM
298kj
84rpm
38%
16mph
Tuesday 7/14/20 @ 10:55 PM
✅
466kj
88rpm
44%
19mph
Thursday 6/11/20 @ 5:45 PM
170kj
81rpm
37%
16mph
Sunday 6/28/20 @ 10:36 PM
✅
269kj
93rpm
41%
19mph
Workouts
327
kj
Thursday 2/4/21
188
kj
Sunday 8/30/20
318
kj
Wednesday 8/26/20
571
kj
Saturday 7/18/20
298
kj
Tuesday 7/14/20
170
kj
Thursday 6/11/20