Shake and Bake
Workouts
Friday 1/14/22 @ 6:33 PM
308kj
75rpm
38%
15mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Monday 11/16/20 @ 2:44 PM
291kj
82rpm
39%
17mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Friday 10/9/20 @ 12:57 PM
365kj
85rpm
36%
16mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Monday 12/28/20 @ 4:54 PM
376kj
85rpm
38%
16mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Monday 2/1/21 @ 3:17 PM
299kj
76rpm
41%
16mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Thursday 1/14/21 @ 2:3 PM
174kj
84rpm
37%
16mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Tuesday 9/29/20 @ 1:44 PM
162kj
86rpm
35%
15mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Thursday 2/25/21 @ 1:58 PM
165kj
88rpm
35%
15mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Friday 10/16/20 @ 12:54 PM
350kj
83rpm
38%
16mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Wednesday 8/5/20 @ 1:5 PM
52kj
73rpm
33%
13mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Workouts
308
kj
Friday 1/14/22
376
kj
Monday 12/28/20
174
kj
Thursday 1/14/21
162
kj
Tuesday 9/29/20
165
kj
Thursday 2/25/21
350
kj
Friday 10/16/20