Shake and Bake
VS
Workouts
Friday 11/10/23 @ 6:43 PM
✅
220kj
76rpm
37%
15mph
Monday 7/19/21 @ 3:54 PM
kj
rpm
%
0mph
Wednesday 3/2/22 @ 2:0 PM
322kj
79rpm
37%
15mph
Wednesday 4/5/23 @ 7:26 PM
✅
579kj
89rpm
43%
20mph
Friday 5/14/21 @ 12:59 PM
109kj
81rpm
30%
13mph
Monday 8/15/22 @ 7:10 PM
✅
273kj
85rpm
44%
19mph
Friday 1/21/22 @ 2:48 PM
243kj
77rpm
38%
15mph
Wednesday 1/19/22 @ 8:23 PM
✅
523kj
0rpm
0%
0mph
Monday 1/10/22 @ 2:25 PM
245kj
79rpm
37%
15mph
Tuesday 1/11/22 @ 4:29 PM
✅
505kj
0rpm
0%
0mph
Monday 1/3/22 @ 2:34 PM
231kj
80rpm
36%
15mph
Monday 1/3/22 @ 12:41 PM
✅
294kj
82rpm
39%
17mph
Monday 11/29/21 @ 2:6 PM
✅
172kj
80rpm
38%
16mph
Monday 4/5/21 @ 8:26 PM
kj
rpm
%
0mph
Wednesday 9/30/20 @ 12:58 PM
✅
358kj
82rpm
38%
16mph
Sunday 8/22/21 @ 3:28 PM
kj
rpm
%
0mph
Wednesday 12/9/20 @ 1:54 PM
✅
356kj
85rpm
36%
15mph
Saturday 3/13/21 @ 1:35 PM
kj
rpm
%
0mph
Wednesday 3/10/21 @ 1:43 PM
62kj
82rpm
32%
14mph
Tuesday 10/20/20 @ 7:1 PM
✅
154kj
151rpm
0%
0mph
ali_van
MN ❄️ ig: ali.vstra
20
VS
70point3mama
IG: kindadistracted
22
🔥
Workouts
322
kj
Wednesday 3/2/22
231
kj
Monday 1/3/22
kj
Monday 4/5/21
kj
Saturday 3/13/21