Shake and Bake
Workouts
Tuesday 5/18/21 @ 8:59 PM
210kj
59rpm
52%
17mph
Thursday 4/29/21 @ 3:21 AM
✅
260kj
76rpm
47%
19mph
Monday 6/13/22 @ 12:32 PM
173kj
64rpm
45%
15mph
Friday 3/31/23 @ 5:43 PM
✅
265kj
72rpm
49%
19mph
Monday 2/15/21 @ 1:15 PM
204kj
60rpm
42%
14mph
Sunday 3/1/20 @ 8:17 PM
✅
304kj
83rpm
39%
17mph
Tuesday 11/10/20 @ 4:59 PM
223kj
60rpm
52%
17mph
Wednesday 11/11/20 @ 1:42 AM
✅
339kj
77rpm
52%
21mph
Tuesday 10/20/20 @ 7:15 PM
✅
151kj
62rpm
50%
17mph
Sunday 10/18/20 @ 8:33 PM
141kj
82rpm
40%
17mph
Tuesday 10/13/20 @ 3:12 PM
225kj
58rpm
53%
17mph
Tuesday 10/6/20 @ 11:30 PM
✅
314kj
82rpm
48%
20mph
Saturday 2/15/20 @ 11:30 PM
116kj
54rpm
41%
12mph
Thursday 5/21/20 @ 12:51 AM
✅
325kj
82rpm
48%
20mph
Friday 5/15/20 @ 7:51 PM
143kj
54rpm
45%
13mph
Friday 5/15/20 @ 11:29 PM
✅
260kj
82rpm
45%
19mph
Tuesday 5/5/20 @ 7:42 PM
107kj
53rpm
40%
12mph
Wednesday 5/6/20 @ 7:19 PM
✅
220kj
79rpm
43%
17mph
Friday 4/17/20 @ 10:4 PM
112kj
50rpm
42%
11mph
Thursday 4/9/20 @ 11:35 PM
✅
251kj
79rpm
44%
18mph
Workouts
223
kj
Tuesday 11/10/20
143
kj
Friday 5/15/20
107
kj
Tuesday 5/5/20
112
kj
Friday 4/17/20