Shake and Bake
Workouts
Thursday 3/18/21 @ 4:22 PM
200kj
52rpm
56%
16mph
Thursday 3/18/21 @ 12:36 AM
✅
296kj
69rpm
52%
19mph
Monday 2/8/21 @ 5:27 PM
200kj
55rpm
52%
16mph
Saturday 2/13/21 @ 7:36 PM
✅
240kj
73rpm
46%
18mph
Monday 12/21/20 @ 2:5 PM
61kj
62rpm
67%
16mph
Tuesday 11/3/20 @ 1:9 AM
✅
103kj
69rpm
54%
20mph
Sunday 11/8/20 @ 7:4 PM
346kj
62rpm
52%
17mph
Tuesday 2/11/20 @ 12:15 AM
✅
414kj
81rpm
46%
19mph
Thursday 10/29/20 @ 4:6 PM
191kj
52rpm
53%
15mph
Friday 10/30/20 @ 8:19 PM
✅
277kj
73rpm
49%
19mph
Wednesday 9/16/20 @ 3:45 PM
113kj
31rpm
42%
9mph
Wednesday 9/16/20 @ 8:50 PM
✅
136kj
39rpm
45%
10mph
Saturday 6/27/20 @ 10:13 PM
294kj
44rpm
61%
15mph
Wednesday 6/24/20 @ 12:13 AM
✅
419kj
79rpm
46%
19mph
Tuesday 6/9/20 @ 7:15 PM
286kj
43rpm
62%
15mph
Friday 3/20/20 @ 6:56 PM
✅
404kj
82rpm
44%
19mph
Monday 4/27/20 @ 7:39 PM
131kj
52rpm
44%
12mph
Tuesday 4/28/20 @ 9:59 PM
✅
286kj
82rpm
46%
19mph
Saturday 2/15/20 @ 11:30 PM
116kj
54rpm
41%
12mph
Wednesday 2/12/20 @ 5:19 PM
✅
286kj
82rpm
46%
19mph
Workouts
346
kj
Sunday 11/8/20
113
kj
Wednesday 9/16/20