Shake and Bake
Workouts
Wednesday 4/28/21 @ 4:38 PM
55kj
86rpm
38%
17mph
Tuesday 4/20/21 @ 8:16 PM
✅
286kj
75rpm
49%
19mph
Wednesday 12/16/20 @ 12:12 PM
86kj
67rpm
38%
14mph
Tuesday 12/15/20 @ 9:59 PM
✅
184kj
78rpm
48%
19mph
Tuesday 12/1/20 @ 4:26 PM
63kj
70rpm
43%
16mph
Thursday 12/3/20 @ 9:14 PM
✅
95kj
70rpm
51%
19mph
Wednesday 10/28/20 @ 2:48 PM
105kj
82rpm
35%
15mph
Sunday 11/8/20 @ 3:12 AM
✅
125kj
84rpm
38%
16mph
Tuesday 7/7/20 @ 11:20 AM
123kj
67rpm
37%
14mph
Monday 11/25/19 @ 11:56 PM
✅
188kj
75rpm
42%
16mph
Friday 6/12/20 @ 9:55 PM
175kj
68rpm
43%
16mph
Friday 6/12/20 @ 9:54 PM
✅
289kj
80rpm
47%
19mph
Wednesday 1/8/20 @ 4:24 PM
91kj
79rpm
35%
14mph
Sunday 12/22/19 @ 10:8 PM
✅
134kj
82rpm
40%
17mph
Friday 3/27/20 @ 4:1 PM
105kj
71rpm
38%
14mph
Thursday 3/26/20 @ 11:4 PM
✅
185kj
84rpm
45%
19mph
Thursday 1/9/20 @ 3:52 PM
97kj
78rpm
36%
15mph
Friday 1/17/20 @ 11:46 PM
✅
160kj
85rpm
43%
18mph
Saturday 12/14/19 @ 4:44 PM
87kj
67rpm
44%
16mph
Wednesday 12/11/19 @ 11:38 PM
✅
100kj
71rpm
44%
16mph
Workouts
86
kj
Wednesday 12/16/20
105
kj
Wednesday 10/28/20
123
kj
Tuesday 7/7/20
87
kj
Saturday 12/14/19