Shake and Bake
Workouts
Wednesday 11/4/20 @ 12:44 PM
90kj
85rpm
37%
16mph
Sunday 3/12/23 @ 3:11 PM
✅
162kj
93rpm
44%
20mph
Sunday 7/5/20 @ 5:38 PM
215kj
65rpm
40%
14mph
Sunday 5/2/21 @ 3:57 PM
✅
473kj
76rpm
50%
20mph
Saturday 2/20/21 @ 3:31 PM
165kj
79rpm
37%
15mph
Sunday 2/21/21 @ 5:27 PM
✅
261kj
85rpm
43%
19mph
Sunday 6/28/20 @ 4:25 PM
22kj
74rpm
35%
14mph
Sunday 4/19/20 @ 4:0 PM
✅
41kj
74rpm
46%
18mph
Saturday 11/14/20 @ 12:29 AM
171kj
68rpm
42%
15mph
Friday 11/20/20 @ 12:45 PM
✅
290kj
77rpm
48%
19mph
Saturday 10/17/20 @ 11:27 PM
187kj
76rpm
41%
16mph
Tuesday 10/13/20 @ 4:32 PM
✅
316kj
73rpm
53%
20mph
Saturday 10/3/20 @ 1:57 PM
148kj
78rpm
36%
15mph
Sunday 9/27/20 @ 2:38 PM
✅
319kj
76rpm
52%
20mph
Monday 6/15/20 @ 11:26 AM
107kj
68rpm
41%
15mph
Sunday 6/28/20 @ 4:0 PM
✅
204kj
80rpm
48%
20mph
Tuesday 2/25/20 @ 5:19 PM
141kj
69rpm
38%
14mph
Monday 4/20/20 @ 4:0 PM
✅
290kj
75rpm
49%
19mph
Wednesday 1/8/20 @ 4:24 PM
91kj
79rpm
35%
14mph
Sunday 4/19/20 @ 4:33 PM
✅
207kj
81rpm
48%
20mph
Workouts
215
kj
Sunday 7/5/20
165
kj
Saturday 2/20/21
187
kj
Saturday 10/17/20