Shake and Bake
VS
Workouts
Thursday 2/8/24 @ 11:38 AM
✅
427kj
96rpm
48%
23mph
Tuesday 2/6/24 @ 1:2 PM
318kj
86rpm
48%
20mph
Tuesday 1/9/24 @ 11:36 AM
✅
441kj
97rpm
48%
23mph
Tuesday 1/9/24 @ 12:43 PM
326kj
84rpm
47%
21mph
Sunday 12/17/23 @ 5:20 PM
✅
426kj
98rpm
47%
23mph
Saturday 12/9/23 @ 4:20 PM
328kj
85rpm
47%
21mph
Sunday 1/22/23 @ 9:15 PM
kj
rpm
%
0mph
Monday 1/23/23 @ 1:33 PM
✅
175kj
75rpm
47%
19mph
Monday 10/10/22 @ 2:55 PM
✅
424kj
96rpm
48%
23mph
Saturday 10/8/22 @ 3:43 PM
382kj
80rpm
52%
22mph
Friday 12/27/19 @ 6:36 PM
✅
240kj
96rpm
45%
21mph
Saturday 12/25/21 @ 3:6 PM
236kj
100rpm
43%
21mph
Sunday 10/31/21 @ 1:29 PM
✅
841kj
95rpm
48%
23mph
Sunday 10/31/21 @ 1:27 PM
619kj
96rpm
41%
20mph
Tuesday 10/20/20 @ 11:15 AM
✅
122kj
97rpm
45%
22mph
Monday 10/25/21 @ 1:6 AM
120kj
101rpm
43%
21mph
Wednesday 9/15/21 @ 11:16 AM
✅
455kj
99rpm
48%
23mph
Tuesday 9/14/21 @ 11:24 AM
365kj
101rpm
43%
22mph
Monday 1/6/20 @ 10:53 PM
✅
402kj
101rpm
45%
22mph
Wednesday 6/9/21 @ 12:29 PM
337kj
103rpm
40%
21mph
alfonsov
Colorado Springs, CO
231
🔥
VS
alyssatheb
@alyssaitis 📍San Jose, CA
44