Shake and Bake
Workouts
Saturday 11/23/19 @ 6:32 PM
302kj
78rpm
49%
20mph
Saturday 1/23/21 @ 2:36 PM
✅
481kj
82rpm
57%
24mph
Saturday 12/12/20 @ 6:24 PM
324kj
85rpm
48%
21mph
Saturday 12/12/20 @ 6:27 PM
✅
468kj
79rpm
58%
24mph
Wednesday 8/12/20 @ 11:27 PM
379kj
85rpm
50%
22mph
Thursday 8/13/20 @ 11:0 AM
✅
470kj
81rpm
57%
23mph
Saturday 6/13/20 @ 5:44 PM
338kj
74rpm
53%
21mph
Saturday 11/9/19 @ 12:0 PM
✅
464kj
80rpm
57%
23mph
Saturday 5/23/20 @ 4:47 PM
457kj
78rpm
49%
20mph
Tuesday 3/24/20 @ 11:1 AM
✅
642kj
76rpm
57%
23mph
Saturday 3/21/20 @ 8:37 PM
308kj
82rpm
48%
20mph
Friday 3/20/20 @ 11:3 AM
✅
425kj
79rpm
56%
23mph
Saturday 3/7/20 @ 2:56 PM
443kj
80rpm
48%
20mph
Saturday 3/7/20 @ 2:54 PM
✅
710kj
81rpm
57%
24mph
Sunday 9/22/19 @ 9:34 PM
445kj
80rpm
48%
20mph
Sunday 9/22/19 @ 12:3 PM
✅
657kj
80rpm
56%
23mph
Saturday 6/9/18 @ 7:48 PM
367kj
85rpm
42%
18mph
Friday 4/26/19 @ 10:22 AM
✅
687kj
88rpm
52%
23mph
Sunday 3/24/19 @ 9:10 PM
177kj
83rpm
45%
19mph
Monday 4/1/19 @ 10:43 AM
✅
301kj
76rpm
58%
23mph
Workouts
324
kj
Saturday 12/12/20