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Shake and Bake
alfamikefoxtrot
CT
40 π₯
Beat awesome_aimee
VS
awesome_aimee
Rio Vista, CA βπΌβ€οΈππ»
2
Beat alfamikefoxtrot
Workouts
Previous Workouts
Next Workouts
Saturday 11/23/19 @ 6:32 PM
β
302
kj
78
rpm
49
%
20
mph
30 min Coldplay Ride
Emma Lovewell
View Class
Share
Sunday 8/8/21 @ 9:52 PM
242
kj
65
rpm
51
%
18
mph
Thursday 12/3/20 @ 12:24 AM
β
328
kj
89
rpm
46
%
21
mph
30 min Outkast Ride
Denis Morton
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Share
Saturday 1/9/21 @ 8:4 PM
196
kj
61
rpm
51
%
18
mph
Thursday 5/28/20 @ 11:1 PM
β
352
kj
84
rpm
50
%
21
mph
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
Tuesday 7/14/20 @ 1:25 AM
265
kj
63
rpm
55
%
19
mph
Saturday 12/12/20 @ 6:24 PM
β
324
kj
85
rpm
48
%
21
mph
30 min Club Bangers Ride
Alex Toussaint
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Saturday 12/12/20 @ 6:28 PM
192
kj
58
rpm
50
%
17
mph
Saturday 6/13/20 @ 6:16 PM
β
311
kj
83
rpm
48
%
20
mph
30 min Diana Ross Ride
Ally Love
View Class
Share
Saturday 6/13/20 @ 6:13 PM
183
kj
72
rpm
43
%
16
mph
Saturday 6/13/20 @ 5:44 PM
β
338
kj
74
rpm
53
%
21
mph
30 min Pitbull Ride
Ally Love
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Share
Saturday 6/13/20 @ 5:42 PM
201
kj
68
rpm
46
%
17
mph
Saturday 6/13/20 @ 5:0 PM
β
106
kj
96
rpm
43
%
20
mph
10 min Low Impact Ride
Ally Love
View Class
Share
Saturday 6/13/20 @ 5:0 PM
53
kj
83
rpm
36
%
15
mph
Sunday 5/31/20 @ 8:46 PM
β
632
kj
86
rpm
47
%
20
mph
60 min 90s Ride
Emma Lovewell
View Class
Share
Friday 5/8/20 @ 12:36 AM
441
kj
75
rpm
45
%
17
mph
Saturday 5/23/20 @ 4:47 PM
β
457
kj
78
rpm
49
%
20
mph
45 min 90s Ride
Emma Lovewell
View Class
Share
Monday 3/23/20 @ 9:23 PM
321
kj
75
rpm
44
%
17
mph
Saturday 3/21/20 @ 8:37 PM
β
308
kj
82
rpm
48
%
20
mph
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
Sunday 4/26/20 @ 12:50 AM
219
kj
83
rpm
42
%
17
mph
Previous Workouts
Next Workouts
alfamikefoxtrot
CT
40 π₯
Beat awesome_aimee
VS
awesome_aimee
Rio Vista, CA βπΌβ€οΈππ»
2
Beat alfamikefoxtrot
Workouts
Previous Workouts
Next Workouts
30 min Coldplay Ride
Emma Lovewell
View Class
Share
β
302
kj
Saturday 11/23/19
242
kj
Sunday 8/8/21
30 min Outkast Ride
Denis Morton
View Class
Share
β
328
kj
Thursday 12/3/20
196
kj
Saturday 1/9/21
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
β
352
kj
Thursday 5/28/20
265
kj
Tuesday 7/14/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
324
kj
Saturday 12/12/20
192
kj
Saturday 12/12/20
30 min Diana Ross Ride
Ally Love
View Class
Share
β
311
kj
Saturday 6/13/20
183
kj
Saturday 6/13/20
30 min Pitbull Ride
Ally Love
View Class
Share
β
338
kj
Saturday 6/13/20
201
kj
Saturday 6/13/20
10 min Low Impact Ride
Ally Love
View Class
Share
β
106
kj
Saturday 6/13/20
53
kj
Saturday 6/13/20
60 min 90s Ride
Emma Lovewell
View Class
Share
β
632
kj
Sunday 5/31/20
441
kj
Friday 5/8/20
45 min 90s Ride
Emma Lovewell
View Class
Share
β
457
kj
Saturday 5/23/20
321
kj
Monday 3/23/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
308
kj
Saturday 3/21/20
219
kj
Sunday 4/26/20
Previous Workouts
Next Workouts