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Shake and Bake
alfamikefoxtrot
CT
26 🔥
Beat allybuhg
VS
allybuhg
🇨🇴🇺🇸🐮
1
Beat alfamikefoxtrot
Workouts
Previous Workouts
Saturday 4/18/20 @ 4:31 PM
✅
324
kj
81
rpm
49
%
21
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Thursday 9/3/20 @ 4:15 PM
279
kj
75
rpm
49
%
19
mph
Saturday 3/27/21 @ 5:25 PM
✅
294
kj
88
rpm
44
%
20
mph
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
Tuesday 3/30/21 @ 10:1 AM
150
kj
72
rpm
37
%
14
mph
Friday 7/24/20 @ 12:28 AM
✅
358
kj
92
rpm
47
%
21
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
Saturday 5/16/20 @ 4:57 PM
185
kj
80
rpm
39
%
16
mph
Saturday 5/30/20 @ 4:0 PM
✅
526
kj
83
rpm
50
%
21
mph
45 min Robin After Dark Ride
Robin Arzón
View Class
Share
Saturday 4/11/20 @ 12:30 PM
289
kj
65
rpm
46
%
16
mph
Sunday 4/5/20 @ 10:48 PM
✅
326
kj
85
rpm
48
%
21
mph
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 3/13/20 @ 11:23 AM
235
kj
76
rpm
45
%
18
mph
Saturday 5/2/20 @ 1:59 PM
✅
326
kj
78
rpm
51
%
21
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Sunday 5/3/20 @ 4:7 PM
202
kj
75
rpm
46
%
18
mph
Saturday 4/25/20 @ 1:57 PM
✅
311
kj
82
rpm
48
%
20
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Saturday 4/25/20 @ 1:59 PM
252
kj
71
rpm
47
%
18
mph
Previous Workouts
alfamikefoxtrot
CT
26 🔥
Beat allybuhg
VS
allybuhg
🇨🇴🇺🇸🐮
1
Beat alfamikefoxtrot
Workouts
Previous Workouts
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
324
kj
Saturday 4/18/20
279
kj
Thursday 9/3/20
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
✅
294
kj
Saturday 3/27/21
150
kj
Tuesday 3/30/21
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
358
kj
Friday 7/24/20
185
kj
Saturday 5/16/20
45 min Robin After Dark Ride
Robin Arzón
View Class
Share
✅
526
kj
Saturday 5/30/20
289
kj
Saturday 4/11/20
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
✅
326
kj
Sunday 4/5/20
235
kj
Friday 3/13/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
326
kj
Saturday 5/2/20
202
kj
Sunday 5/3/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
311
kj
Saturday 4/25/20
252
kj
Saturday 4/25/20
Previous Workouts