Shake and Bake

Workouts

Wednesday 1/22/20 @ 1:26 AM
220kj
78rpm
51%
21mph
20 min FTP Test Ride
Denis Morton
Thursday 6/10/21 @ 11:21 PM
✅
252kj
89rpm
49%
22mph
Thursday 2/4/21 @ 12:26 AM
✅
330kj
86rpm
47%
21mph
30 min Bob Marley Ride
Denis Morton
Thursday 2/4/21 @ 11:0 AM
191kj
71rpm
43%
16mph
Thursday 5/28/20 @ 11:1 PM
✅
352kj
84rpm
50%
21mph
30 min Guns N' Roses Ride
Olivia Amato
Saturday 5/23/20 @ 6:9 PM
286kj
65rpm
55%
19mph
Sunday 6/7/20 @ 9:5 PM
✅
225kj
86rpm
49%
21mph
20 min 90s Hip Hop Ride
Robin Arzón
Thursday 1/14/21 @ 11:3 PM
210kj
71rpm
54%
20mph
Saturday 11/23/19 @ 6:32 PM
✅
302kj
78rpm
49%
20mph
30 min Coldplay Ride
Emma Lovewell
Friday 9/11/20 @ 10:51 PM
286kj
65rpm
55%
19mph
Saturday 12/12/20 @ 6:24 PM
✅
324kj
85rpm
48%
21mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 12/19/20 @ 1:55 PM
194kj
64rpm
47%
17mph
Saturday 11/28/20 @ 3:1 AM
0kj
0rpm
0%
0mph
30 min 2000s Ride
Kendall Toole
Monday 11/23/20 @ 10:58 AM
✅
254kj
71rpm
49%
18mph
Saturday 3/21/20 @ 8:37 PM
✅
308kj
82rpm
48%
20mph
30 min Together We Ride
Robin Arzón
Friday 3/20/20 @ 12:18 AM
287kj
69rpm
54%
20mph
Saturday 3/14/20 @ 1:57 PM
✅
453kj
82rpm
47%
20mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/14/20 @ 1:55 PM
417kj
70rpm
52%
19mph
Sunday 9/15/19 @ 9:28 PM
✅
317kj
85rpm
47%
20mph
30 min Hip Hop Ride
Hannah Corbin
Saturday 9/14/19 @ 9:59 PM
255kj
74rpm
47%
18mph

Workouts

20 min FTP Test Ride
Denis Morton
220 kj
Wednesday 1/22/20
✅ 252 kj
Thursday 6/10/21
30 min Bob Marley Ride
Denis Morton
✅ 330 kj
Thursday 2/4/21
191 kj
Thursday 2/4/21
30 min Guns N' Roses Ride
Olivia Amato
✅ 352 kj
Thursday 5/28/20
286 kj
Saturday 5/23/20
20 min 90s Hip Hop Ride
Robin Arzón
✅ 225 kj
Sunday 6/7/20
210 kj
Thursday 1/14/21
30 min Coldplay Ride
Emma Lovewell
✅ 302 kj
Saturday 11/23/19
286 kj
Friday 9/11/20
30 min Club Bangers Ride
Alex Toussaint
✅ 324 kj
Saturday 12/12/20
194 kj
Saturday 12/19/20
30 min 2000s Ride
Kendall Toole
0 kj
Saturday 11/28/20
✅ 254 kj
Monday 11/23/20
30 min Together We Ride
Robin Arzón
✅ 308 kj
Saturday 3/21/20
287 kj
Friday 3/20/20
45 min Club Bangers Ride
Alex Toussaint
✅ 453 kj
Saturday 3/14/20
417 kj
Saturday 3/14/20
30 min Hip Hop Ride
Hannah Corbin
✅ 317 kj
Sunday 9/15/19
255 kj
Saturday 9/14/19