Shake and Bake
Workouts
Saturday 3/12/22 @ 8:36 PM
✅
210kj
71rpm
45%
17mph
Tuesday 3/1/22 @ 12:59 AM
82kj
39rpm
47%
11mph
Friday 2/25/22 @ 11:25 AM
✅
184kj
67rpm
45%
15mph
Wednesday 1/5/22 @ 10:26 PM
56kj
33rpm
46%
9mph
Tuesday 7/13/21 @ 1:14 PM
✅
165kj
62rpm
52%
18mph
Tuesday 7/6/21 @ 2:28 PM
46kj
35rpm
47%
11mph
Thursday 5/6/21 @ 11:59 AM
✅
108kj
58rpm
43%
14mph
Monday 4/19/21 @ 2:41 PM
32kj
28rpm
45%
8mph
Tuesday 4/20/21 @ 10:26 AM
✅
123kj
53rpm
42%
12mph
Saturday 3/20/21 @ 11:25 AM
50kj
30rpm
45%
9mph
Monday 6/1/20 @ 5:17 PM
✅
68kj
61rpm
44%
14mph
Sunday 5/24/20 @ 4:58 PM
67kj
39rpm
43%
10mph
Thursday 5/7/20 @ 12:15 PM
✅
234kj
69rpm
47%
17mph
Wednesday 5/6/20 @ 4:3 PM
80kj
43rpm
46%
12mph
Sunday 4/19/20 @ 5:6 PM
✅
193kj
69rpm
45%
16mph
Friday 4/3/20 @ 6:5 PM
67kj
38rpm
45%
10mph
Tuesday 3/10/20 @ 10:49 AM
✅
152kj
57rpm
53%
17mph
Thursday 3/5/20 @ 12:21 AM
62kj
45rpm
44%
12mph
Thursday 2/27/20 @ 12:36 PM
✅
174kj
62rpm
54%
18mph
Tuesday 2/18/20 @ 3:42 PM
57kj
42rpm
45%
12mph
Workouts
82
kj
Tuesday 3/1/22
46
kj
Tuesday 7/6/21
80
kj
Wednesday 5/6/20