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Shake and Bake
alexschelldorf
Brooklyn, NY
92 π₯
Beat bikehike_repeat
VS
bikehike_repeat
Bay Area, CA βοΈπ
57
Beat alexschelldorf
Workouts
Previous Workouts
Next Workouts
Saturday 4/22/23 @ 10:55 PM
260
kj
88
rpm
40
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/30/22 @ 1:10 PM
β
265
kj
79
rpm
45
%
19
mph
Sunday 1/29/23 @ 3:27 AM
252
kj
93
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/23/23 @ 8:5 PM
β
264
kj
77
rpm
46
%
19
mph
Sunday 12/4/22 @ 10:23 PM
β
264
kj
96
rpm
40
%
19
mph
30 min Power Zone Endurance German Pop
Erik JΓ€ger
View Class
Share
Friday 11/25/22 @ 8:14 PM
252
kj
75
rpm
46
%
18
mph
Friday 4/30/21 @ 12:56 PM
242
kj
88
rpm
40
%
18
mph
30 min Power Zone Ride
Ben Alldis
View Class
Share
Sunday 9/25/22 @ 6:16 PM
β
265
kj
78
rpm
45
%
19
mph
Saturday 9/17/22 @ 2:1 AM
412
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/25/22 @ 5:30 PM
β
423
kj
79
rpm
47
%
19
mph
Saturday 4/2/22 @ 3:59 PM
β
659
kj
88
rpm
42
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/27/22 @ 5:33 PM
645
kj
77
rpm
46
%
19
mph
Monday 2/7/22 @ 12:15 AM
β
673
kj
89
rpm
42
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/5/22 @ 6:33 PM
659
kj
80
rpm
45
%
19
mph
Saturday 1/15/22 @ 4:59 PM
β
512
kj
85
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/15/22 @ 4:47 PM
488
kj
76
rpm
45
%
18
mph
Friday 8/6/21 @ 11:22 PM
243
kj
88
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 8/7/21 @ 4:10 PM
β
262
kj
82
rpm
44
%
19
mph
Thursday 2/11/21 @ 11:30 PM
405
kj
79
rpm
41
%
17
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Monday 4/19/21 @ 12:0 AM
β
411
kj
74
rpm
44
%
17
mph
Previous Workouts
Next Workouts
alexschelldorf
Brooklyn, NY
92 π₯
Beat bikehike_repeat
VS
bikehike_repeat
Bay Area, CA βοΈπ
57
Beat alexschelldorf
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
260
kj
Saturday 4/22/23
β
265
kj
Tuesday 8/30/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
252
kj
Sunday 1/29/23
β
264
kj
Monday 1/23/23
30 min Power Zone Endurance German Pop
Erik JΓ€ger
View Class
Share
β
264
kj
Sunday 12/4/22
252
kj
Friday 11/25/22
30 min Power Zone Ride
Ben Alldis
View Class
Share
242
kj
Friday 4/30/21
β
265
kj
Sunday 9/25/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
412
kj
Saturday 9/17/22
β
423
kj
Sunday 9/25/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
659
kj
Saturday 4/2/22
645
kj
Sunday 3/27/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
673
kj
Monday 2/7/22
659
kj
Saturday 2/5/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
512
kj
Saturday 1/15/22
488
kj
Saturday 1/15/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
243
kj
Friday 8/6/21
β
262
kj
Saturday 8/7/21
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
405
kj
Thursday 2/11/21
β
411
kj
Monday 4/19/21
Previous Workouts
Next Workouts