Shake and Bake
Workouts
Saturday 1/15/22 @ 4:59 PM
512kj
85rpm
43%
19mph
Friday 11/26/21 @ 3:26 PM
✅
909kj
87rpm
52%
23mph
Friday 8/6/21 @ 11:22 PM
243kj
88rpm
41%
18mph
Monday 6/27/22 @ 11:46 AM
✅
425kj
91rpm
49%
22mph
Sunday 5/8/22 @ 9:16 PM
394kj
91rpm
42%
19mph
Wednesday 11/10/21 @ 12:29 PM
✅
675kj
86rpm
53%
23mph
Sunday 1/29/23 @ 3:27 AM
252kj
93rpm
39%
18mph
Monday 6/12/23 @ 11:35 AM
✅
429kj
90rpm
50%
23mph
Thursday 9/22/22 @ 11:13 PM
424kj
89rpm
42%
19mph
Wednesday 2/24/21 @ 12:19 PM
✅
691kj
87rpm
52%
23mph
Saturday 9/17/22 @ 2:1 AM
412kj
86rpm
43%
19mph
Wednesday 3/25/20 @ 1:25 PM
✅
745kj
87rpm
55%
24mph
Saturday 4/2/22 @ 3:59 PM
659kj
88rpm
42%
19mph
Thursday 3/31/22 @ 11:48 AM
✅
1149kj
90rpm
52%
23mph
Monday 2/7/22 @ 12:15 AM
673kj
89rpm
42%
19mph
Sunday 5/9/21 @ 1:39 PM
✅
1181kj
90rpm
53%
24mph
Saturday 7/24/21 @ 12:29 AM
✅
244kj
103rpm
36%
18mph
Friday 6/18/21 @ 9:9 PM
0kj
0rpm
44%
0mph
Thursday 4/22/21 @ 9:58 PM
215kj
92rpm
37%
17mph
Wednesday 12/2/20 @ 12:20 PM
✅
429kj
89rpm
51%
23mph
Workouts
512
kj
Saturday 1/15/22
243
kj
Friday 8/6/21
394
kj
Sunday 5/8/22
252
kj
Sunday 1/29/23
659
kj
Saturday 4/2/22
673
kj
Monday 2/7/22
0
kj
Friday 6/18/21
215
kj
Thursday 4/22/21