Shake and Bake

Workouts

Friday 11/5/21 @ 2:33 PM
✅
129kj
74rpm
36%
14mph
30 min 80s Ride: Live from LA
Cody Rigsby
Friday 11/5/21 @ 5:15 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 10:44 PM
✅
202kj
77rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Tuesday 12/1/20 @ 12:49 AM
✅
134kj
72rpm
44%
17mph
20 min Pop Ride
Cody Rigsby
Sunday 11/29/20 @ 7:19 PM
kj
rpm
%
0mph
Tuesday 9/8/20 @ 10:46 PM
✅
225kj
78rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/1/20 @ 11:46 PM
kj
rpm
%
0mph
Monday 9/7/20 @ 8:19 PM
✅
205kj
77rpm
42%
17mph
30 min 90s Ride
Cody Rigsby
Monday 9/7/20 @ 12:13 AM
kj
rpm
%
0mph
Friday 8/28/20 @ 9:17 PM
✅
201kj
80rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 8/15/20 @ 9:39 PM
kj
rpm
%
0mph
Tuesday 8/25/20 @ 10:41 PM
✅
151kj
71rpm
47%
18mph
20 min 2000s Ride
Cody Rigsby
Wednesday 8/26/20 @ 12:0 AM
kj
rpm
%
0mph
Monday 8/10/20 @ 10:50 PM
✅
133kj
75rpm
43%
17mph
20 min Groove Ride
Cody Rigsby
Friday 8/7/20 @ 11:34 AM
kj
rpm
%
0mph
Monday 5/4/20 @ 10:49 PM
✅
148kj
71rpm
38%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/9/20 @ 3:23 AM
kj
rpm
%
0mph
Sunday 5/3/20 @ 2:58 PM
✅
162kj
77rpm
39%
15mph
30 min Show Up Ride
Cody Rigsby
Monday 5/13/19 @ 1:48 PM
kj
rpm
%
0mph

Workouts

30 min 80s Ride: Live from LA
Cody Rigsby
✅ 129 kj
Friday 11/5/21
kj
Friday 11/5/21
30 min XOXO, Cody
Cody Rigsby
✅ 202 kj
Thursday 9/10/20
kj
Thursday 9/10/20
20 min Pop Ride
Cody Rigsby
✅ 134 kj
Tuesday 12/1/20
kj
Sunday 11/29/20
30 min Pop Ride
Cody Rigsby
✅ 225 kj
Tuesday 9/8/20
kj
Tuesday 9/1/20
30 min 90s Ride
Cody Rigsby
✅ 205 kj
Monday 9/7/20
kj
Monday 9/7/20
30 min Pop Ride
Cody Rigsby
✅ 201 kj
Friday 8/28/20
kj
Saturday 8/15/20
20 min 2000s Ride
Cody Rigsby
✅ 151 kj
Tuesday 8/25/20
kj
Wednesday 8/26/20
20 min Groove Ride
Cody Rigsby
✅ 133 kj
Monday 8/10/20
kj
Friday 8/7/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 148 kj
Monday 5/4/20
kj
Thursday 4/9/20
30 min Show Up Ride
Cody Rigsby
✅ 162 kj
Sunday 5/3/20
kj
Monday 5/13/19