Shake and Bake
Workouts
Wednesday 12/1/21 @ 11:12 PM
107kj
79rpm
38%
15mph
Monday 11/8/21 @ 11:27 PM
✅
297kj
39rpm
97%
22mph
Tuesday 9/7/21 @ 9:49 AM
✅
42kj
89rpm
30%
14mph
Wednesday 5/26/21 @ 10:30 AM
32kj
45rpm
47%
12mph
Monday 9/6/21 @ 7:2 PM
✅
189kj
76rpm
41%
17mph
Saturday 9/4/21 @ 5:56 PM
0kj
0rpm
34%
0mph
Tuesday 6/8/21 @ 10:6 AM
70kj
71rpm
45%
17mph
Wednesday 5/19/21 @ 9:36 AM
✅
122kj
42rpm
80%
20mph
Tuesday 12/29/20 @ 11:16 PM
102kj
76rpm
43%
17mph
Monday 4/12/21 @ 12:13 PM
✅
119kj
58rpm
51%
16mph
Wednesday 2/24/21 @ 11:39 PM
✅
82kj
80rpm
38%
16mph
Tuesday 3/2/21 @ 8:26 AM
56kj
70rpm
38%
14mph
Sunday 12/20/20 @ 2:8 PM
107kj
81rpm
37%
15mph
Saturday 12/19/20 @ 12:59 PM
✅
183kj
52rpm
62%
17mph
Friday 12/11/20 @ 11:10 AM
127kj
75rpm
42%
17mph
Tuesday 12/8/20 @ 1:42 PM
✅
156kj
49rpm
62%
16mph
Sunday 10/18/20 @ 3:54 PM
196kj
78rpm
41%
17mph
Sunday 10/18/20 @ 3:59 PM
✅
403kj
47rpm
80%
20mph
Wednesday 10/14/20 @ 11:25 PM
204kj
75rpm
43%
17mph
Wednesday 10/14/20 @ 11:31 PM
✅
297kj
49rpm
68%
17mph