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Shake and Bake
alexisbyrd
RVA / ig: @lexdbyrd
0
Beat ayesharn
VS
ayesharn
Brooklyn>Newark>FL
49 🔥
Beat alexisbyrd
Workouts
Previous Workouts
Next Workouts
Sunday 2/13/22 @ 5:30 PM
233
kj
77
rpm
37
%
15
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 2/12/22 @ 6:30 PM
✅
703
kj
71
rpm
61
%
23
mph
Friday 1/15/21 @ 11:43 AM
192
kj
81
rpm
39
%
17
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Thursday 1/14/21 @ 8:30 PM
✅
447
kj
84
rpm
54
%
23
mph
Tuesday 11/10/20 @ 12:25 AM
213
kj
72
rpm
45
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Share
Saturday 11/14/20 @ 5:51 PM
✅
418
kj
81
rpm
54
%
23
mph
Saturday 2/20/21 @ 2:27 PM
228
kj
80
rpm
43
%
18
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Share
Saturday 7/31/21 @ 4:5 PM
✅
501
kj
76
rpm
60
%
24
mph
Monday 5/10/21 @ 9:58 PM
201
kj
80
rpm
41
%
17
mph
30 min Dancehall Ride
Hannah Frankson
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Share
Friday 4/9/21 @ 1:0 PM
✅
410
kj
73
rpm
59
%
23
mph
Thursday 4/22/21 @ 10:32 PM
204
kj
80
rpm
41
%
17
mph
30 min Verzuz Ride
Jess King
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Share
Wednesday 4/21/21 @ 11:30 PM
✅
459
kj
80
rpm
59
%
24
mph
Tuesday 2/4/20 @ 11:1 PM
119
kj
85
rpm
31
%
14
mph
30 min JLO Ride
Jess & Robin
View Class
Share
Thursday 3/4/21 @ 12:58 PM
✅
452
kj
81
rpm
56
%
23
mph
Friday 2/12/21 @ 10:28 PM
73
kj
68
rpm
48
%
18
mph
10 min Climb Ride
Alex Toussaint
View Class
Share
Friday 2/12/21 @ 1:38 AM
✅
145
kj
73
rpm
59
%
23
mph
Thursday 1/14/21 @ 11:18 PM
122
kj
81
rpm
39
%
16
mph
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
Saturday 1/23/21 @ 6:57 PM
✅
301
kj
81
rpm
56
%
23
mph
Saturday 11/7/20 @ 9:51 PM
196
kj
71
rpm
44
%
17
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Wednesday 12/2/20 @ 11:49 PM
✅
350
kj
71
rpm
55
%
21
mph
Previous Workouts
Next Workouts
alexisbyrd
RVA / ig: @lexdbyrd
0
Beat ayesharn
VS
ayesharn
Brooklyn>Newark>FL
49 🔥
Beat alexisbyrd
Workouts
Previous Workouts
Next Workouts
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
233
kj
Sunday 2/13/22
✅
703
kj
Saturday 2/12/22
30 min HIIT Ride
Alex Toussaint
View Class
Share
192
kj
Friday 1/15/21
✅
447
kj
Thursday 1/14/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
213
kj
Tuesday 11/10/20
✅
418
kj
Saturday 11/14/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
228
kj
Saturday 2/20/21
✅
501
kj
Saturday 7/31/21
30 min Dancehall Ride
Hannah Frankson
View Class
Share
201
kj
Monday 5/10/21
✅
410
kj
Friday 4/9/21
30 min Verzuz Ride
Jess King
View Class
Share
204
kj
Thursday 4/22/21
✅
459
kj
Wednesday 4/21/21
30 min JLO Ride
Jess & Robin
View Class
Share
119
kj
Tuesday 2/4/20
✅
452
kj
Thursday 3/4/21
10 min Climb Ride
Alex Toussaint
View Class
Share
73
kj
Friday 2/12/21
✅
145
kj
Friday 2/12/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
122
kj
Thursday 1/14/21
✅
301
kj
Saturday 1/23/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
196
kj
Saturday 11/7/20
✅
350
kj
Wednesday 12/2/20
Previous Workouts
Next Workouts