Shake and Bake
Workouts
Sunday 2/13/22 @ 5:30 PM
✅
233kj
77rpm
37%
15mph
Wednesday 2/16/22 @ 1:32 AM
189kj
62rpm
40%
13mph
Friday 2/12/21 @ 10:28 PM
✅
73kj
68rpm
48%
18mph
Saturday 5/29/21 @ 3:32 PM
27kj
56rpm
35%
11mph
Friday 3/26/21 @ 10:11 PM
✅
100kj
75rpm
43%
17mph
Wednesday 3/24/21 @ 12:10 AM
8kj
59rpm
34%
11mph
Wednesday 4/8/20 @ 9:36 PM
✅
44kj
84rpm
33%
14mph
Saturday 1/2/21 @ 7:22 PM
34kj
61rpm
37%
12mph
Thursday 12/17/20 @ 10:56 PM
✅
196kj
77rpm
42%
17mph
Saturday 12/12/20 @ 6:25 PM
150kj
71rpm
39%
15mph
Wednesday 11/4/20 @ 1:20 AM
✅
72kj
65rpm
49%
17mph
Tuesday 11/3/20 @ 1:7 AM
62kj
55rpm
52%
16mph
Sunday 11/1/20 @ 4:15 PM
✅
201kj
72rpm
44%
17mph
Sunday 11/1/20 @ 4:17 PM
97kj
49rpm
39%
11mph
Monday 8/3/20 @ 9:57 PM
✅
183kj
79rpm
39%
16mph
Tuesday 8/4/20 @ 7:9 PM
136kj
72rpm
37%
14mph
Tuesday 5/5/20 @ 9:39 PM
✅
113kj
81rpm
38%
16mph
Monday 4/27/20 @ 8:30 PM
91kj
64rpm
41%
14mph
Tuesday 4/21/20 @ 9:35 PM
✅
145kj
80rpm
35%
15mph
Thursday 2/13/20 @ 8:29 PM
kj
rpm
%
0mph
Workouts
150
kj
Saturday 12/12/20