Shake and Bake
Workouts
Wednesday 3/29/23 @ 10:37 AM
✅
197kj
60rpm
49%
17mph
Friday 2/10/23 @ 4:8 PM
167kj
64rpm
41%
13mph
Tuesday 2/14/23 @ 11:12 AM
✅
182kj
66rpm
45%
16mph
Wednesday 5/4/22 @ 5:58 PM
153kj
62rpm
41%
13mph
Tuesday 7/20/21 @ 9:45 AM
✅
207kj
64rpm
48%
17mph
Saturday 8/7/21 @ 1:36 PM
200kj
65rpm
45%
15mph
Friday 1/29/21 @ 10:40 AM
205kj
77rpm
43%
17mph
Monday 2/1/21 @ 7:1 PM
✅
205kj
77rpm
42%
16mph
Wednesday 6/17/20 @ 9:42 AM
225kj
73rpm
46%
18mph
Wednesday 6/3/20 @ 9:58 PM
✅
247kj
79rpm
45%
18mph
Wednesday 4/15/20 @ 10:10 AM
✅
266kj
69rpm
50%
19mph
Saturday 3/7/20 @ 6:31 PM
190kj
67rpm
44%
16mph
Friday 6/28/19 @ 3:13 PM
330kj
72rpm
47%
18mph
Tuesday 7/2/19 @ 3:59 PM
✅
385kj
0rpm
0%
0mph
Sunday 3/31/19 @ 11:40 AM
✅
252kj
63rpm
45%
16mph
Monday 10/22/18 @ 11:53 PM
kj
rpm
%
0mph
Tuesday 1/22/19 @ 11:34 PM
132kj
58rpm
51%
17mph
Tuesday 1/15/19 @ 7:42 PM
✅
161kj
0rpm
0%
0mph
Workouts
167
kj
Friday 2/10/23
190
kj
Saturday 3/7/20