Shake and Bake

Workouts

Monday 12/5/22 @ 11:34 AM
181kj
73rpm
42%
16mph
30 min Holiday Ride
Robin Arzón
Wednesday 12/14/22 @ 10:58 AM
✅
208kj
80rpm
41%
17mph
Friday 4/17/20 @ 10:30 AM
235kj
71rpm
47%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 12/11/18 @ 11:1 PM
✅
255kj
78rpm
46%
19mph
Monday 8/5/19 @ 9:25 AM
219kj
61rpm
51%
18mph
30 min Lizzo Ride
Robin Arzón
Thursday 12/12/19 @ 9:52 PM
✅
247kj
82rpm
44%
18mph
Saturday 6/29/19 @ 2:9 PM
241kj
71rpm
48%
18mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 9:35 PM
✅
282kj
92rpm
42%
19mph
Sunday 3/31/19 @ 11:40 AM
252kj
63rpm
45%
16mph
45 min Queen Pop Ride
Robin Arzón
Friday 4/5/19 @ 8:20 PM
✅
422kj
83rpm
46%
19mph
Wednesday 2/6/19 @ 10:29 AM
207kj
61rpm
50%
17mph
30 min Premiere Ride
Olivia Amato
Tuesday 2/5/19 @ 9:28 PM
✅
243kj
75rpm
46%
18mph

Workouts

30 min Holiday Ride
Robin Arzón
181 kj
Monday 12/5/22
✅ 208 kj
Wednesday 12/14/22
30 min The Greatest Showman Ride
Robin Arzón
235 kj
Friday 4/17/20
✅ 255 kj
Tuesday 12/11/18
30 min Lizzo Ride
Robin Arzón
219 kj
Monday 8/5/19
✅ 247 kj
Thursday 12/12/19
30 min Madonna Ride
Robin Arzón
241 kj
Saturday 6/29/19
✅ 282 kj
Friday 6/28/19
45 min Queen Pop Ride
Robin Arzón
252 kj
Sunday 3/31/19
✅ 422 kj
Friday 4/5/19
30 min Premiere Ride
Olivia Amato
207 kj
Wednesday 2/6/19
✅ 243 kj
Tuesday 2/5/19