Shake and Bake
Workouts
Thursday 11/12/20 @ 10:30 AM
✅
237kj
73rpm
47%
18mph
Tuesday 11/10/20 @ 12:24 AM
229kj
73rpm
47%
18mph
Thursday 4/23/20 @ 9:33 AM
✅
252kj
72rpm
48%
19mph
Friday 4/24/20 @ 10:33 PM
249kj
81rpm
45%
18mph
Thursday 4/16/20 @ 9:37 AM
✅
256kj
75rpm
47%
19mph
Tuesday 11/6/18 @ 1:59 AM
220kj
75rpm
44%
17mph
Monday 4/13/20 @ 10:17 AM
✅
258kj
77rpm
46%
19mph
Wednesday 3/11/20 @ 1:42 AM
243kj
78rpm
45%
18mph
Monday 12/23/19 @ 10:18 AM
✅
246kj
73rpm
47%
18mph
Sunday 12/22/19 @ 5:41 PM
206kj
76rpm
42%
17mph
Wednesday 10/23/19 @ 9:8 AM
✅
257kj
64rpm
52%
19mph
Sunday 10/27/19 @ 7:51 PM
229kj
68rpm
48%
17mph
Sunday 5/26/19 @ 12:15 PM
✅
247kj
72rpm
49%
18mph
Saturday 5/18/19 @ 4:35 PM
218kj
72rpm
46%
17mph
Thursday 2/7/19 @ 11:37 AM
202kj
68rpm
46%
17mph
Friday 2/8/19 @ 2:30 AM
✅
203kj
69rpm
46%
17mph
Wednesday 1/23/19 @ 10:54 AM
113kj
64rpm
44%
16mph
Friday 12/28/18 @ 6:24 PM
✅
141kj
76rpm
43%
17mph
Tuesday 12/25/18 @ 1:55 PM
107kj
67rpm
42%
15mph
Thursday 12/13/18 @ 2:1 AM
✅
146kj
79rpm
42%
17mph
Workouts
229
kj
Tuesday 11/10/20
249
kj
Friday 4/24/20
218
kj
Saturday 5/18/19
202
kj
Thursday 2/7/19