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Shake and Bake
alexielawless
@alexisisal Jupiter, FL
28 🔥
Beat barbara_gordon
VS
barbara_gordon
Gotham
7
Beat alexielawless
Workouts
Previous Workouts
Next Workouts
Tuesday 5/19/20 @ 11:29 AM
✅
307
kj
75
rpm
36
%
15
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Monday 2/15/21 @ 8:23 PM
52
kj
89
rpm
33
%
15
mph
Sunday 2/7/21 @ 3:35 PM
✅
155
kj
74
rpm
38
%
15
mph
30 min Bob Marley Ride
Denis Morton
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Thursday 2/4/21 @ 12:27 AM
148
kj
73
rpm
39
%
15
mph
Thursday 2/4/21 @ 12:58 PM
✅
148
kj
75
rpm
44
%
18
mph
20 min FTP Test Ride
Denis Morton
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Tuesday 5/19/20 @ 12:40 AM
130
kj
79
rpm
40
%
17
mph
Friday 1/22/21 @ 2:51 PM
✅
240
kj
79
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 12/31/20 @ 8:22 PM
200
kj
78
rpm
35
%
14
mph
Tuesday 12/15/20 @ 2:26 PM
✅
144
kj
76
rpm
35
%
14
mph
30 min Power Zone Classic Rock Ride
Denis Morton
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Saturday 1/16/21 @ 6:2 PM
137
kj
73
rpm
37
%
14
mph
Sunday 9/6/20 @ 11:40 AM
✅
153
kj
86
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/12/20 @ 12:6 AM
130
kj
81
rpm
33
%
14
mph
Saturday 8/1/20 @ 12:6 PM
✅
237
kj
87
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 7/29/20 @ 12:16 AM
210
kj
70
rpm
38
%
14
mph
Sunday 5/17/20 @ 11:24 AM
✅
253
kj
84
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/5/20 @ 7:30 PM
230
kj
78
rpm
37
%
15
mph
Wednesday 4/22/20 @ 11:31 AM
234
kj
78
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/29/20 @ 12:11 AM
✅
241
kj
78
rpm
38
%
15
mph
Sunday 5/24/20 @ 12:36 PM
✅
219
kj
83
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 3/24/20 @ 12:16 AM
188
kj
84
rpm
32
%
14
mph
Previous Workouts
Next Workouts
alexielawless
@alexisisal Jupiter, FL
28 🔥
Beat barbara_gordon
VS
barbara_gordon
Gotham
7
Beat alexielawless
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
307
kj
Tuesday 5/19/20
52
kj
Monday 2/15/21
30 min Bob Marley Ride
Denis Morton
View Class
Share
✅
155
kj
Sunday 2/7/21
148
kj
Thursday 2/4/21
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
148
kj
Thursday 2/4/21
130
kj
Tuesday 5/19/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
240
kj
Friday 1/22/21
200
kj
Thursday 12/31/20
30 min Power Zone Classic Rock Ride
Denis Morton
View Class
Share
✅
144
kj
Tuesday 12/15/20
137
kj
Saturday 1/16/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
153
kj
Sunday 9/6/20
130
kj
Monday 10/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
237
kj
Saturday 8/1/20
210
kj
Wednesday 7/29/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
253
kj
Sunday 5/17/20
230
kj
Friday 6/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
234
kj
Wednesday 4/22/20
✅
241
kj
Friday 5/29/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
219
kj
Sunday 5/24/20
188
kj
Tuesday 3/24/20
Previous Workouts
Next Workouts