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Shake and Bake
alexielawless
@alexisisal Jupiter, FL
2
Beat baldandboujee
VS
baldandboujee
S. Florida
42 🔥
Beat alexielawless
Workouts
Previous Workouts
Next Workouts
Tuesday 8/17/21 @ 1:8 PM
124
kj
61
rpm
38
%
13
mph
30 min 80s Ride
Denis Morton
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Monday 8/16/21 @ 11:28 PM
✅
287
kj
83
rpm
46
%
19
mph
Sunday 5/16/21 @ 11:15 AM
142
kj
70
rpm
37
%
14
mph
30 min Fresh Friday Ride
Denis Morton
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Sunday 8/8/21 @ 2:36 PM
✅
252
kj
88
rpm
42
%
18
mph
Monday 2/22/21 @ 10:13 AM
✅
315
kj
87
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 4/25/21 @ 10:10 PM
kj
rpm
%
0
mph
Monday 2/8/21 @ 10:20 AM
243
kj
85
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/22/21 @ 1:48 AM
✅
457
kj
87
rpm
45
%
20
mph
Saturday 12/26/20 @ 4:10 PM
210
kj
60
rpm
42
%
14
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Monday 12/28/20 @ 9:27 PM
✅
473
kj
85
rpm
48
%
20
mph
Tuesday 10/13/20 @ 10:59 AM
145
kj
82
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 10/26/20 @ 9:54 PM
✅
318
kj
92
rpm
44
%
20
mph
Tuesday 8/4/20 @ 11:7 AM
222
kj
79
rpm
33
%
14
mph
45 min Power Zone Ride
Denis Morton
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Thursday 9/10/20 @ 8:41 PM
✅
464
kj
88
rpm
44
%
20
mph
Thursday 5/21/20 @ 11:26 AM
150
kj
89
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 6/4/20 @ 8:7 PM
✅
315
kj
96
rpm
43
%
20
mph
Saturday 3/28/20 @ 12:18 PM
104
kj
55
rpm
33
%
10
mph
30 min Intervals & Arms Ride
Alex Toussaint
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Friday 3/27/20 @ 1:57 PM
✅
392
kj
92
rpm
48
%
22
mph
Tuesday 8/6/19 @ 9:55 AM
149
kj
79
rpm
35
%
14
mph
30 min Pop Ride
Cody Rigsby
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Friday 8/9/19 @ 4:51 PM
✅
379
kj
87
rpm
50
%
22
mph
Previous Workouts
Next Workouts
alexielawless
@alexisisal Jupiter, FL
2
Beat baldandboujee
VS
baldandboujee
S. Florida
42 🔥
Beat alexielawless
Workouts
Previous Workouts
Next Workouts
30 min 80s Ride
Denis Morton
View Class
Share
124
kj
Tuesday 8/17/21
✅
287
kj
Monday 8/16/21
30 min Fresh Friday Ride
Denis Morton
View Class
Share
142
kj
Sunday 5/16/21
✅
252
kj
Sunday 8/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
315
kj
Monday 2/22/21
kj
Sunday 4/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
243
kj
Monday 2/8/21
✅
457
kj
Thursday 4/22/21
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
210
kj
Saturday 12/26/20
✅
473
kj
Monday 12/28/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
145
kj
Tuesday 10/13/20
✅
318
kj
Monday 10/26/20
45 min Power Zone Ride
Denis Morton
View Class
Share
222
kj
Tuesday 8/4/20
✅
464
kj
Thursday 9/10/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
150
kj
Thursday 5/21/20
✅
315
kj
Thursday 6/4/20
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
104
kj
Saturday 3/28/20
✅
392
kj
Friday 3/27/20
30 min Pop Ride
Cody Rigsby
View Class
Share
149
kj
Tuesday 8/6/19
✅
379
kj
Friday 8/9/19
Previous Workouts
Next Workouts