Shake and Bake
VS
Workouts
Wednesday 9/27/23 @ 9:40 AM
✅
310kj
74rpm
58%
23mph
Friday 9/15/23 @ 10:47 PM
122kj
79rpm
39%
16mph
Monday 1/9/23 @ 10:27 AM
✅
397kj
79rpm
52%
22mph
Tuesday 1/3/23 @ 11:55 PM
190kj
88rpm
37%
17mph
Monday 10/31/22 @ 9:28 AM
✅
279kj
77rpm
55%
22mph
Monday 10/3/22 @ 11:35 PM
133kj
86rpm
38%
17mph
Monday 2/28/22 @ 11:8 AM
111kj
70rpm
39%
15mph
Thursday 2/24/22 @ 1:10 AM
✅
162kj
87rpm
41%
18mph
Wednesday 1/26/22 @ 11:35 AM
177kj
78rpm
39%
16mph
Friday 1/28/22 @ 1:10 AM
✅
262kj
85rpm
44%
19mph
Thursday 12/16/21 @ 11:12 AM
161kj
75rpm
38%
15mph
Friday 12/17/21 @ 4:37 PM
✅
188kj
90rpm
36%
16mph
Monday 4/19/21 @ 9:53 AM
174kj
75rpm
39%
15mph
Friday 11/13/20 @ 12:1 AM
✅
309kj
84rpm
47%
20mph
Friday 6/26/20 @ 11:38 AM
101kj
71rpm
38%
14mph
Wednesday 6/24/20 @ 10:31 PM
✅
178kj
83rpm
45%
19mph
Thursday 6/4/20 @ 12:39 PM
170kj
80rpm
37%
15mph
Wednesday 6/3/20 @ 9:57 PM
✅
303kj
80rpm
49%
20mph
Tuesday 3/31/20 @ 12:3 PM
143kj
72rpm
37%
14mph
Wednesday 4/8/20 @ 10:53 PM
✅
249kj
86rpm
43%
18mph
alexielawless
@alexisisal Jupiter, FL
5
VS
angeltoes
Chicago Highland Park
26
🔥
Workouts
190
kj
Tuesday 1/3/23
133
kj
Monday 10/3/22
161
kj
Thursday 12/16/21