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Shake and Bake
alexielawless
@alexisisal Jupiter, FL
31
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
100 π₯
Beat alexielawless
Workouts
Previous Workouts
Next Workouts
Wednesday 8/18/21 @ 10:48 AM
214
kj
76
rpm
34
%
14
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Saturday 9/30/23 @ 12:57 PM
β
397
kj
81
rpm
45
%
19
mph
Saturday 12/10/22 @ 2:6 PM
β
187
kj
68
rpm
57
%
21
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 1/7/23 @ 5:56 PM
97
kj
86
rpm
37
%
17
mph
Saturday 9/5/20 @ 12:34 PM
167
kj
85
rpm
34
%
15
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Saturday 12/3/22 @ 1:3 PM
β
260
kj
84
rpm
43
%
19
mph
Monday 8/15/22 @ 10:25 AM
β
512
kj
66
rpm
100
%
28
mph
20 min Reflection Ride
Christine D'Ercole
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Share
Friday 6/3/22 @ 12:30 PM
119
kj
87
rpm
36
%
16
mph
Thursday 10/15/20 @ 10:41 AM
188
kj
80
rpm
39
%
16
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Thursday 2/18/21 @ 2:4 PM
β
295
kj
87
rpm
45
%
20
mph
Saturday 9/12/20 @ 11:54 AM
172
kj
77
rpm
39
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 9/11/20 @ 12:30 PM
β
252
kj
84
rpm
43
%
19
mph
Tuesday 5/26/20 @ 11:23 AM
β
230
kj
65
rpm
40
%
14
mph
45 min 90s Hip Hop Ride
Denis Morton
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Tuesday 10/2/18 @ 11:54 AM
166
kj
90
rpm
41
%
18
mph
Friday 1/17/20 @ 12:10 PM
114
kj
72
rpm
40
%
15
mph
20 min Listening Party
Emma Lovewell
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Share
Friday 1/17/20 @ 1:51 PM
β
178
kj
84
rpm
44
%
19
mph
Sunday 12/29/19 @ 1:48 PM
158
kj
67
rpm
39
%
14
mph
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
Sunday 12/29/19 @ 2:3 PM
β
244
kj
78
rpm
45
%
18
mph
Monday 8/5/19 @ 10:6 AM
223
kj
75
rpm
36
%
14
mph
45 min Yacht Rock Ride
Jenn Sherman
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Share
Thursday 8/8/19 @ 11:57 AM
β
370
kj
81
rpm
44
%
18
mph
Previous Workouts
Next Workouts
alexielawless
@alexisisal Jupiter, FL
31
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
100 π₯
Beat alexielawless
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
214
kj
Wednesday 8/18/21
β
397
kj
Saturday 9/30/23
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
187
kj
Saturday 12/10/22
97
kj
Saturday 1/7/23
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
167
kj
Saturday 9/5/20
β
260
kj
Saturday 12/3/22
20 min Reflection Ride
Christine D'Ercole
View Class
Share
β
512
kj
Monday 8/15/22
119
kj
Friday 6/3/22
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
188
kj
Thursday 10/15/20
β
295
kj
Thursday 2/18/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
172
kj
Saturday 9/12/20
β
252
kj
Friday 9/11/20
45 min 90s Hip Hop Ride
Denis Morton
View Class
Share
β
230
kj
Tuesday 5/26/20
166
kj
Tuesday 10/2/18
20 min Listening Party
Emma Lovewell
View Class
Share
114
kj
Friday 1/17/20
β
178
kj
Friday 1/17/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
158
kj
Sunday 12/29/19
β
244
kj
Sunday 12/29/19
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
223
kj
Monday 8/5/19
β
370
kj
Thursday 8/8/19
Previous Workouts
Next Workouts