Shake and Bake
Workouts
Saturday 11/6/21 @ 3:32 PM
✅
145kj
75rpm
43%
17mph
Tuesday 4/20/21 @ 9:46 PM
127kj
70rpm
43%
16mph
Wednesday 11/3/21 @ 10:28 AM
✅
218kj
71rpm
46%
17mph
Wednesday 10/20/21 @ 12:24 AM
185kj
64rpm
45%
16mph
Tuesday 3/30/21 @ 3:9 AM
✅
261kj
68rpm
51%
19mph
Friday 4/9/21 @ 12:3 AM
181kj
57rpm
49%
16mph
Monday 3/15/21 @ 10:25 AM
✅
156kj
66rpm
49%
17mph
Thursday 4/1/21 @ 4:16 AM
113kj
62rpm
45%
15mph
Monday 3/15/21 @ 10:4 AM
✅
164kj
72rpm
48%
18mph
Wednesday 3/17/21 @ 3:35 AM
142kj
72rpm
44%
17mph
Wednesday 3/3/21 @ 11:19 AM
✅
270kj
66rpm
52%
19mph
Wednesday 1/27/21 @ 1:12 AM
227kj
70rpm
47%
18mph
Wednesday 4/29/20 @ 9:42 PM
✅
155kj
68rpm
48%
18mph
Monday 10/12/20 @ 4:30 PM
112kj
67rpm
42%
15mph
Tuesday 3/3/20 @ 9:9 PM
✅
223kj
73rpm
45%
17mph
Tuesday 9/29/20 @ 11:36 PM
131kj
65rpm
38%
14mph
Monday 5/4/20 @ 9:10 PM
✅
230kj
70rpm
48%
18mph
Wednesday 7/8/20 @ 10:1 PM
174kj
68rpm
43%
15mph
Wednesday 4/22/20 @ 10:56 PM
✅
355kj
68rpm
49%
18mph
Tuesday 4/14/20 @ 2:19 AM
245kj
68rpm
42%
15mph
Workouts
185
kj
Wednesday 10/20/21
131
kj
Tuesday 9/29/20
245
kj
Tuesday 4/14/20