Shake and Bake
Workouts
Sunday 4/24/22 @ 10:38 PM
✅
640kj
93rpm
50%
23mph
Saturday 4/30/22 @ 11:52 AM
272kj
84rpm
37%
16mph
Wednesday 7/7/21 @ 10:10 PM
✅
615kj
90rpm
50%
22mph
Sunday 6/20/21 @ 1:26 PM
332kj
74rpm
46%
18mph
Tuesday 5/12/20 @ 9:39 PM
✅
638kj
92rpm
50%
23mph
Friday 8/9/19 @ 11:30 AM
376kj
77rpm
45%
18mph
Friday 10/25/19 @ 8:28 PM
✅
863kj
92rpm
50%
23mph
Friday 2/1/19 @ 9:59 AM
458kj
80rpm
43%
18mph
Saturday 4/6/19 @ 11:7 PM
✅
592kj
92rpm
48%
22mph
Monday 2/11/19 @ 10:15 AM
337kj
79rpm
42%
17mph
Wednesday 2/27/19 @ 9:42 PM
✅
435kj
88rpm
44%
20mph
Wednesday 2/27/19 @ 10:10 AM
235kj
76rpm
38%
15mph
Monday 12/10/18 @ 6:13 PM
✅
560kj
90rpm
44%
22mph
Wednesday 8/29/18 @ 9:10 AM
317kj
81rpm
41%
17mph
Monday 7/2/18 @ 10:1 PM
✅
603kj
84rpm
49%
22mph
Tuesday 7/3/18 @ 9:13 AM
376kj
75rpm
47%
18mph
Friday 5/11/18 @ 1:28 AM
✅
530kj
91rpm
43%
21mph
Wednesday 5/2/18 @ 9:13 AM
362kj
78rpm
44%
18mph
Monday 2/12/18 @ 12:30 PM
✅
309kj
87rpm
46%
20mph
Thursday 2/8/18 @ 1:1 AM
235kj
82rpm
43%
18mph
Workouts
272
kj
Saturday 4/30/22
458
kj
Friday 2/1/19
235
kj
Wednesday 2/27/19
317
kj
Wednesday 8/29/18