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Shake and Bake
alexatx
Park City/FL
247 🔥
Beat aerospacemom
VS
aerospacemom
HR, CO #PZP
1
Beat alexatx
Workouts
Previous Workouts
Next Workouts
Thursday 11/4/21 @ 12:2 AM
✅
640
kj
92
rpm
50
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/4/21 @ 12:20 PM
245
kj
73
rpm
39
%
16
mph
Tuesday 10/26/21 @ 10:4 PM
✅
663
kj
90
rpm
52
%
23
mph
45 min Cover to Cover Ride
Jenn Sherman
View Class
Share
Wednesday 10/27/21 @ 12:31 PM
251
kj
72
rpm
40
%
16
mph
Thursday 4/29/21 @ 8:56 PM
✅
631
kj
92
rpm
49
%
23
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Friday 7/23/21 @ 6:50 PM
252
kj
79
rpm
37
%
16
mph
Saturday 4/10/21 @ 12:19 AM
✅
616
kj
90
rpm
50
%
23
mph
45 min Low Impact Ride
Hannah Corbin
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Share
Sunday 4/11/21 @ 3:13 PM
268
kj
76
rpm
40
%
16
mph
Sunday 2/21/21 @ 5:13 PM
✅
611
kj
90
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/22/20 @ 7:19 PM
343
kj
85
rpm
41
%
18
mph
Wednesday 2/10/21 @ 10:26 PM
✅
654
kj
89
rpm
51
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 2/16/21 @ 1:34 PM
278
kj
82
rpm
38
%
16
mph
Thursday 12/12/19 @ 12:48 AM
✅
718
kj
94
rpm
51
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 6:0 PM
385
kj
88
rpm
41
%
19
mph
Friday 11/8/19 @ 12:2 AM
✅
460
kj
95
rpm
50
%
23
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/2/19 @ 12:59 PM
238
kj
85
rpm
40
%
18
mph
Thursday 9/12/19 @ 4:49 PM
✅
627
kj
92
rpm
49
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/27/19 @ 12:39 PM
369
kj
88
rpm
41
%
18
mph
Thursday 9/13/18 @ 5:52 PM
✅
589
kj
91
rpm
45
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/26/18 @ 12:39 PM
364
kj
89
rpm
40
%
18
mph
Previous Workouts
Next Workouts
alexatx
Park City/FL
247 🔥
Beat aerospacemom
VS
aerospacemom
HR, CO #PZP
1
Beat alexatx
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
640
kj
Thursday 11/4/21
245
kj
Thursday 11/4/21
45 min Cover to Cover Ride
Jenn Sherman
View Class
Share
✅
663
kj
Tuesday 10/26/21
251
kj
Wednesday 10/27/21
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
631
kj
Thursday 4/29/21
252
kj
Friday 7/23/21
45 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
616
kj
Saturday 4/10/21
268
kj
Sunday 4/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
611
kj
Sunday 2/21/21
343
kj
Sunday 3/22/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
654
kj
Wednesday 2/10/21
278
kj
Tuesday 2/16/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
718
kj
Thursday 12/12/19
385
kj
Wednesday 3/25/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
460
kj
Friday 11/8/19
238
kj
Friday 8/2/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
627
kj
Thursday 9/12/19
369
kj
Friday 9/27/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
589
kj
Thursday 9/13/18
364
kj
Tuesday 6/26/18
Previous Workouts
Next Workouts