Shake and Bake
Workouts
Friday 3/5/21 @ 12:31 AM
172kj
53rpm
49%
15mph
Friday 3/5/21 @ 2:50 PM
✅
373kj
78rpm
54%
22mph
Tuesday 2/9/21 @ 12:38 AM
192kj
48rpm
51%
14mph
Thursday 2/11/21 @ 2:9 PM
✅
573kj
74rpm
57%
22mph
Monday 12/28/20 @ 2:52 AM
15kj
86rpm
17%
9mph
Thursday 11/12/20 @ 8:42 PM
✅
119kj
82rpm
51%
21mph
Wednesday 12/16/20 @ 12:31 AM
153kj
72rpm
39%
15mph
Friday 12/25/20 @ 4:34 PM
✅
300kj
77rpm
50%
20mph
Tuesday 8/4/20 @ 9:56 PM
156kj
71rpm
40%
15mph
Tuesday 8/4/20 @ 10:0 PM
✅
385kj
76rpm
57%
22mph
Wednesday 7/22/20 @ 11:35 PM
218kj
72rpm
39%
15mph
Friday 7/31/20 @ 9:4 PM
✅
485kj
80rpm
50%
20mph
Saturday 4/18/20 @ 6:44 PM
55kj
63rpm
46%
15mph
Wednesday 6/24/20 @ 12:48 PM
✅
100kj
66rpm
56%
19mph
Saturday 5/16/20 @ 5:2 PM
158kj
76rpm
38%
15mph
Wednesday 5/27/20 @ 11:44 AM
✅
299kj
74rpm
52%
20mph
Sunday 5/17/20 @ 4:37 PM
327kj
65rpm
42%
15mph
Sunday 4/12/20 @ 2:17 PM
✅
629kj
72rpm
54%
20mph
Friday 5/1/20 @ 8:49 PM
70kj
82rpm
34%
14mph
Friday 9/13/19 @ 4:23 AM
✅
105kj
73rpm
46%
17mph
Workouts
172
kj
Friday 3/5/21
192
kj
Tuesday 2/9/21
153
kj
Wednesday 12/16/20
158
kj
Saturday 5/16/20