Shake and Bake

Workouts

Friday 3/5/21 @ 12:31 AM
172kj
53rpm
49%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:29 AM
✅
202kj
67rpm
45%
16mph
Wednesday 3/17/21 @ 11:32 PM
136kj
60rpm
41%
13mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:29 PM
✅
209kj
81rpm
40%
17mph
Wednesday 12/16/20 @ 12:31 AM
153kj
72rpm
39%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:28 AM
✅
177kj
68rpm
42%
15mph
Wednesday 6/3/20 @ 10:2 PM
144kj
56rpm
44%
14mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:1 PM
✅
203kj
65rpm
44%
16mph
Saturday 5/16/20 @ 5:2 PM
158kj
76rpm
38%
15mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:57 PM
✅
193kj
71rpm
43%
16mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
172 kj
Friday 3/5/21
✅ 202 kj
Friday 3/5/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
136 kj
Wednesday 3/17/21
✅ 209 kj
Wednesday 3/17/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
153 kj
Wednesday 12/16/20
✅ 177 kj
Wednesday 12/16/20
30 min Speak Up Ride
Tunde Oyeneyin
144 kj
Wednesday 6/3/20
✅ 203 kj
Wednesday 6/3/20
30 min The Last Dance Ride
Alex Toussaint
158 kj
Saturday 5/16/20
✅ 193 kj
Saturday 5/16/20