Shake and Bake
Workouts
Wednesday 7/22/20 @ 11:35 PM
218kj
72rpm
39%
15mph
Friday 9/10/21 @ 10:33 AM
✅
261kj
65rpm
44%
15mph
Friday 3/5/21 @ 12:31 AM
✅
172kj
53rpm
49%
15mph
Friday 3/5/21 @ 12:27 AM
103kj
42rpm
50%
12mph
Wednesday 3/17/21 @ 11:32 PM
136kj
60rpm
41%
13mph
Wednesday 3/17/21 @ 11:27 PM
✅
168kj
66rpm
44%
15mph
Tuesday 2/9/21 @ 12:38 AM
192kj
48rpm
51%
14mph
Tuesday 2/9/21 @ 12:42 AM
✅
225kj
0rpm
0%
0mph
Monday 12/28/20 @ 3:4 AM
16kj
85rpm
18%
9mph
Saturday 11/7/20 @ 5:58 PM
✅
38kj
73rpm
34%
13mph
Saturday 4/18/20 @ 6:44 PM
55kj
63rpm
46%
15mph
Saturday 8/15/20 @ 4:8 PM
✅
63kj
64rpm
47%
16mph
Saturday 5/30/20 @ 8:54 PM
210kj
76rpm
38%
15mph
Saturday 7/11/20 @ 3:56 PM
✅
236kj
64rpm
42%
15mph
Wednesday 6/3/20 @ 10:2 PM
144kj
56rpm
44%
14mph
Wednesday 6/3/20 @ 9:58 PM
✅
157kj
60rpm
46%
15mph
Saturday 4/18/20 @ 6:23 PM
✅
51kj
61rpm
43%
15mph
Saturday 4/18/20 @ 3:10 PM
50kj
49rpm
51%
15mph
Thursday 4/16/20 @ 10:30 PM
170kj
75rpm
31%
13mph
Thursday 4/16/20 @ 10:28 PM
✅
293kj
70rpm
45%
17mph
Workouts
103
kj
Friday 3/5/21
136
kj
Wednesday 3/17/21
192
kj
Tuesday 2/9/21
210
kj
Saturday 5/30/20