Shake and Bake
Workouts
Saturday 8/19/23 @ 12:51 PM
339kj
76rpm
52%
21mph
Saturday 7/15/23 @ 1:58 PM
✅
501kj
81rpm
57%
24mph
Wednesday 4/20/22 @ 10:45 PM
334kj
76rpm
52%
21mph
Wednesday 4/20/22 @ 4:34 PM
✅
451kj
77rpm
57%
23mph
Thursday 12/30/21 @ 2:12 PM
335kj
76rpm
52%
21mph
Tuesday 1/25/22 @ 5:1 PM
✅
536kj
78rpm
61%
24mph
Saturday 1/1/22 @ 1:59 PM
325kj
76rpm
52%
21mph
Tuesday 1/4/22 @ 5:9 PM
✅
450kj
77rpm
57%
23mph
Tuesday 6/15/21 @ 12:29 PM
342kj
80rpm
51%
21mph
Sunday 6/13/21 @ 4:41 PM
✅
431kj
72rpm
59%
22mph
Sunday 12/13/20 @ 3:13 PM
310kj
74rpm
51%
20mph
Friday 2/5/21 @ 3:14 PM
✅
504kj
78rpm
59%
24mph
Wednesday 1/20/21 @ 1:21 AM
325kj
75rpm
52%
21mph
Wednesday 1/13/21 @ 10:59 AM
✅
454kj
73rpm
59%
22mph
Tuesday 7/14/20 @ 12:51 PM
318kj
72rpm
53%
20mph
Tuesday 6/9/20 @ 3:3 PM
✅
502kj
76rpm
61%
24mph
Friday 5/29/20 @ 12:51 PM
322kj
73rpm
53%
21mph
Tuesday 5/26/20 @ 4:23 PM
✅
499kj
77rpm
60%
24mph
Friday 5/8/20 @ 12:27 PM
316kj
70rpm
54%
20mph
Tuesday 4/28/20 @ 3:29 PM
✅
535kj
83rpm
58%
25mph
Workouts
325
kj
Wednesday 1/20/21
322
kj
Friday 5/29/20
316
kj
Friday 5/8/20