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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
55 🔥
Beat ar_diamond
VS
ar_diamond
Arkansas
50
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
Friday 7/31/20 @ 2:0 PM
✅
299
kj
78
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/17/20 @ 1:10 AM
194
kj
52
rpm
46
%
14
mph
Friday 8/14/20 @ 3:24 PM
✅
217
kj
80
rpm
43
%
18
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:21 PM
123
kj
47
rpm
49
%
14
mph
Wednesday 7/22/20 @ 3:3 PM
189
kj
73
rpm
50
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Wednesday 6/6/18 @ 12:53 AM
✅
203
kj
73
rpm
51
%
20
mph
Tuesday 7/7/20 @ 9:27 PM
✅
190
kj
84
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/13/20 @ 5:19 PM
kj
rpm
%
0
mph
Wednesday 4/29/20 @ 2:2 PM
✅
390
kj
79
rpm
40
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/29/19 @ 4:37 PM
316
kj
63
rpm
43
%
15
mph
Tuesday 10/1/19 @ 10:44 PM
✅
261
kj
77
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/25/19 @ 2:43 AM
260
kj
61
rpm
46
%
16
mph
Tuesday 12/4/18 @ 11:50 PM
166
kj
77
rpm
38
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/4/18 @ 2:33 AM
✅
228
kj
63
rpm
49
%
17
mph
Monday 11/19/18 @ 11:33 PM
263
kj
79
rpm
38
%
16
mph
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/26/18 @ 12:11 AM
✅
351
kj
66
rpm
48
%
17
mph
Friday 11/2/18 @ 1:0 PM
244
kj
73
rpm
39
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/10/18 @ 10:51 PM
✅
330
kj
64
rpm
47
%
17
mph
Saturday 7/21/18 @ 4:41 PM
360
kj
81
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/21/18 @ 4:40 PM
✅
399
kj
65
rpm
46
%
17
mph
Previous Workouts
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
55 🔥
Beat ar_diamond
VS
ar_diamond
Arkansas
50
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
299
kj
Friday 7/31/20
194
kj
Thursday 9/17/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
217
kj
Friday 8/14/20
123
kj
Wednesday 8/12/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
189
kj
Wednesday 7/22/20
✅
203
kj
Wednesday 6/6/18
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
190
kj
Tuesday 7/7/20
kj
Monday 7/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
390
kj
Wednesday 4/29/20
316
kj
Saturday 6/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
261
kj
Tuesday 10/1/19
260
kj
Tuesday 6/25/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
166
kj
Tuesday 12/4/18
✅
228
kj
Tuesday 12/4/18
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
263
kj
Monday 11/19/18
✅
351
kj
Monday 11/26/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
244
kj
Friday 11/2/18
✅
330
kj
Saturday 11/10/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
360
kj
Saturday 7/21/18
✅
399
kj
Saturday 7/21/18
Previous Workouts
Next Workouts