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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
2
Beat alison2167
VS
alison2167
CT
27 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Monday 8/14/23 @ 6:2 PM
114
kj
78
rpm
32
%
13
mph
30 min 80s Ride
Denis Morton
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Saturday 8/12/23 @ 1:59 PM
✅
209
kj
81
rpm
40
%
17
mph
Thursday 7/21/22 @ 3:3 PM
189
kj
77
rpm
40
%
16
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Friday 11/11/22 @ 9:46 PM
✅
203
kj
74
rpm
42
%
17
mph
Tuesday 12/17/19 @ 10:39 PM
43
kj
71
rpm
31
%
11
mph
15 min Low Impact Ride
Matt Wilpers
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Thursday 4/7/22 @ 2:16 PM
✅
103
kj
84
rpm
39
%
17
mph
Thursday 10/8/20 @ 9:24 PM
✅
151
kj
67
rpm
49
%
18
mph
20 min 90s Ride
Cody Rigsby
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Saturday 8/22/20 @ 5:15 PM
150
kj
88
rpm
40
%
18
mph
Monday 8/3/20 @ 4:14 PM
283
kj
79
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 7/22/20 @ 9:43 PM
✅
375
kj
88
rpm
41
%
19
mph
Friday 6/12/20 @ 1:31 PM
209
kj
83
rpm
41
%
17
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Tuesday 6/9/20 @ 9:27 PM
✅
317
kj
89
rpm
45
%
20
mph
Monday 5/18/20 @ 2:8 PM
132
kj
80
rpm
41
%
17
mph
20 min Country Ride
Denis Morton
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Saturday 5/16/20 @ 1:19 PM
✅
174
kj
83
rpm
44
%
19
mph
Thursday 5/14/20 @ 1:28 PM
194
kj
82
rpm
39
%
17
mph
30 min Groove Ride
Cody Rigsby
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Share
Friday 12/13/19 @ 5:23 PM
✅
233
kj
78
rpm
43
%
17
mph
Saturday 1/11/20 @ 7:26 PM
184
kj
80
rpm
39
%
16
mph
30 min Two for One: Groove Ride
Cody & Emma
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Saturday 1/11/20 @ 3:34 PM
✅
217
kj
84
rpm
40
%
17
mph
Previous Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
2
Beat alison2167
VS
alison2167
CT
27 🔥
Beat albuspedalmore
Workouts
Previous Workouts
30 min 80s Ride
Denis Morton
View Class
Share
114
kj
Monday 8/14/23
✅
209
kj
Saturday 8/12/23
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
189
kj
Thursday 7/21/22
✅
203
kj
Friday 11/11/22
15 min Low Impact Ride
Matt Wilpers
View Class
Share
43
kj
Tuesday 12/17/19
✅
103
kj
Thursday 4/7/22
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
151
kj
Thursday 10/8/20
150
kj
Saturday 8/22/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
283
kj
Monday 8/3/20
✅
375
kj
Wednesday 7/22/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
209
kj
Friday 6/12/20
✅
317
kj
Tuesday 6/9/20
20 min Country Ride
Denis Morton
View Class
Share
132
kj
Monday 5/18/20
✅
174
kj
Saturday 5/16/20
30 min Groove Ride
Cody Rigsby
View Class
Share
194
kj
Thursday 5/14/20
✅
233
kj
Friday 12/13/19
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
184
kj
Saturday 1/11/20
✅
217
kj
Saturday 1/11/20
Previous Workouts