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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
0
Beat acycologist
VS
acycologist
Omaha
43 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
Thursday 4/29/21 @ 4:29 PM
177
kj
82
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/11/20 @ 12:7 PM
✅
273
kj
90
rpm
43
%
19
mph
Monday 12/14/20 @ 5:10 PM
249
kj
79
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 12/14/20 @ 5:17 PM
✅
378
kj
85
rpm
43
%
19
mph
Saturday 1/18/20 @ 5:57 PM
401
kj
78
rpm
41
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 12/12/20 @ 3:9 PM
✅
572
kj
86
rpm
45
%
19
mph
Tuesday 11/24/20 @ 12:4 PM
155
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/25/20 @ 2:8 PM
✅
289
kj
95
rpm
42
%
20
mph
Saturday 11/16/19 @ 5:41 PM
379
kj
77
rpm
41
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/24/20 @ 11:32 AM
✅
564
kj
87
rpm
44
%
19
mph
Monday 11/23/20 @ 12:16 PM
280
kj
80
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 11:52 AM
✅
465
kj
89
rpm
45
%
20
mph
Sunday 11/15/20 @ 3:44 PM
388
kj
81
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/12/20 @ 8:41 PM
✅
558
kj
85
rpm
45
%
19
mph
Wednesday 11/11/20 @ 6:36 PM
275
kj
80
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/8/20 @ 9:57 PM
✅
390
kj
86
rpm
44
%
19
mph
Thursday 6/25/20 @ 9:13 PM
164
kj
88
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/13/20 @ 7:58 PM
✅
253
kj
96
rpm
39
%
19
mph
Wednesday 4/15/20 @ 8:44 PM
287
kj
79
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 8/17/20 @ 9:30 PM
✅
368
kj
87
rpm
42
%
18
mph
Previous Workouts
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
0
Beat acycologist
VS
acycologist
Omaha
43 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
177
kj
Thursday 4/29/21
✅
273
kj
Wednesday 11/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
249
kj
Monday 12/14/20
✅
378
kj
Monday 12/14/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
401
kj
Saturday 1/18/20
✅
572
kj
Saturday 12/12/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
155
kj
Tuesday 11/24/20
✅
289
kj
Wednesday 11/25/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
379
kj
Saturday 11/16/19
✅
564
kj
Tuesday 11/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
280
kj
Monday 11/23/20
✅
465
kj
Monday 11/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
388
kj
Sunday 11/15/20
✅
558
kj
Thursday 11/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
275
kj
Wednesday 11/11/20
✅
390
kj
Thursday 10/8/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
164
kj
Thursday 6/25/20
✅
253
kj
Tuesday 10/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
287
kj
Wednesday 4/15/20
✅
368
kj
Monday 8/17/20
Previous Workouts
Next Workouts