Shake and Bake

Workouts

Sunday 12/31/23 @ 6:56 PM
✅
221kj
78rpm
43%
17mph
30 min The Jess King Experience
Jess King
Sunday 12/31/23 @ 6:20 PM
0kj
0rpm
22%
0mph
Tuesday 8/8/23 @ 9:18 PM
✅
131kj
85rpm
38%
17mph
20 min Sweat Steady: Low Impact Ride
Jess King
Tuesday 12/27/22 @ 5:31 PM
0kj
42rpm
27%
6mph
Saturday 11/6/21 @ 5:39 PM
✅
166kj
84rpm
36%
16mph
30 min The Jess King Experience
Jess King
Friday 11/5/21 @ 11:57 PM
kj
rpm
%
0mph
Friday 7/17/20 @ 5:54 PM
✅
326kj
73rpm
53%
21mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/15/20 @ 10:33 PM
318kj
85rpm
46%
20mph
Thursday 6/4/20 @ 5:11 PM
✅
291kj
78rpm
48%
20mph
30 min Speak Up Ride
Tunde Oyeneyin
Monday 6/8/20 @ 1:31 PM
kj
rpm
%
0mph
Wednesday 11/27/19 @ 4:15 PM
294kj
76rpm
42%
17mph
45 min EDM Trap Ride
Jess King
Monday 4/13/20 @ 10:1 PM
✅
526kj
80rpm
50%
21mph
Sunday 1/5/20 @ 6:56 PM
✅
194kj
81rpm
40%
17mph
30 min The Jess King Experience
Jess King
Friday 12/6/19 @ 5:17 PM
kj
rpm
%
0mph

Workouts

30 min The Jess King Experience
Jess King
✅ 221 kj
Sunday 12/31/23
0 kj
Sunday 12/31/23
20 min Sweat Steady: Low Impact Ride
Jess King
✅ 131 kj
Tuesday 8/8/23
0 kj
Tuesday 12/27/22
30 min The Jess King Experience
Jess King
✅ 166 kj
Saturday 11/6/21
kj
Friday 11/5/21
30 min The Greatest Showman Ride
Robin Arzón
✅ 326 kj
Friday 7/17/20
318 kj
Wednesday 4/15/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 291 kj
Thursday 6/4/20
kj
Monday 6/8/20
45 min EDM Trap Ride
Jess King
294 kj
Wednesday 11/27/19
✅ 526 kj
Monday 4/13/20
30 min The Jess King Experience
Jess King
✅ 194 kj
Sunday 1/5/20
kj
Friday 12/6/19