Shake and Bake
Workouts
Saturday 7/16/22 @ 1:0 PM
219kj
71rpm
47%
18mph
Monday 7/18/22 @ 10:12 PM
✅
343kj
82rpm
49%
21mph
Monday 1/31/22 @ 10:42 AM
222kj
74rpm
45%
18mph
Sunday 2/13/22 @ 3:6 PM
✅
437kj
90rpm
51%
23mph
Monday 11/4/19 @ 11:4 AM
231kj
66rpm
51%
18mph
Saturday 1/9/21 @ 4:10 PM
✅
367kj
83rpm
51%
22mph
Sunday 4/19/20 @ 6:49 PM
258kj
69rpm
50%
19mph
Monday 4/13/20 @ 8:57 PM
✅
544kj
74rpm
64%
25mph
Monday 11/19/18 @ 11:7 AM
✅
220kj
71rpm
46%
17mph
Friday 11/16/18 @ 11:20 PM
216kj
80rpm
42%
17mph
Saturday 11/25/17 @ 3:43 PM
✅
224kj
79rpm
43%
17mph
Tuesday 11/21/17 @ 10:38 AM
165kj
71rpm
42%
16mph
Workouts
219
kj
Saturday 7/16/22
216
kj
Friday 11/16/18