Shake and Bake
Workouts
Wednesday 6/17/20 @ 11:5 PM
363kj
86rpm
41%
18mph
Saturday 12/5/20 @ 6:19 PM
✅
512kj
77rpm
51%
20mph
Friday 1/21/22 @ 10:14 PM
221kj
85rpm
38%
16mph
Thursday 12/30/21 @ 9:13 PM
✅
266kj
69rpm
51%
19mph
Friday 12/17/21 @ 9:45 PM
221kj
87rpm
37%
16mph
Thursday 12/23/21 @ 12:13 PM
✅
286kj
78rpm
48%
19mph
Sunday 1/17/21 @ 9:43 PM
208kj
85rpm
39%
17mph
Wednesday 6/3/20 @ 2:26 AM
✅
363kj
81rpm
51%
21mph
Saturday 12/19/20 @ 12:57 PM
435kj
87rpm
39%
17mph
Sunday 1/3/21 @ 10:41 PM
✅
704kj
71rpm
55%
21mph
Friday 11/27/20 @ 9:35 PM
390kj
83rpm
44%
19mph
Wednesday 6/10/20 @ 9:10 PM
✅
803kj
75rpm
64%
25mph
Sunday 9/20/20 @ 8:6 PM
194kj
40rpm
37%
9mph
Sunday 9/20/20 @ 5:50 PM
✅
220kj
41rpm
48%
10mph
Friday 6/12/20 @ 5:2 AM
311kj
78rpm
43%
17mph
Monday 4/22/19 @ 10:33 PM
✅
594kj
79rpm
54%
22mph
Tuesday 6/2/20 @ 5:59 PM
199kj
83rpm
39%
17mph
Friday 6/5/20 @ 10:9 PM
✅
422kj
74rpm
58%
22mph
Friday 6/5/20 @ 5:36 PM
337kj
84rpm
41%
18mph
Sunday 12/22/19 @ 10:13 PM
✅
655kj
80rpm
56%
23mph
Workouts
221
kj
Friday 1/21/22
208
kj
Sunday 1/17/21
435
kj
Saturday 12/19/20
194
kj
Sunday 9/20/20
311
kj
Friday 6/12/20
199
kj
Tuesday 6/2/20
337
kj
Friday 6/5/20