Shake and Bake
Workouts
Monday 3/1/21 @ 8:22 PM
392kj
87rpm
42%
19mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Wednesday 1/13/21 @ 7:12 PM
363kj
82rpm
43%
18mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Thursday 2/4/21 @ 8:54 PM
409kj
83rpm
44%
19mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Saturday 12/5/20 @ 12:47 PM
477kj
86rpm
41%
18mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Wednesday 10/21/20 @ 8:27 PM
336kj
92rpm
38%
18mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Sunday 7/25/21 @ 8:46 PM
229kj
90rpm
39%
18mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Friday 7/2/21 @ 9:19 PM
137kj
73rpm
50%
19mph
Sunday 11/1/20 @ 12:26 PM
✅
234kj
90rpm
52%
24mph
Thursday 6/4/20 @ 3:34 AM
332kj
87rpm
39%
17mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Wednesday 8/26/20 @ 12:6 AM
338kj
86rpm
40%
18mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Friday 4/10/20 @ 11:54 PM
87kj
75rpm
40%
16mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Workouts
363
kj
Wednesday 1/13/21
336
kj
Wednesday 10/21/20
229
kj
Sunday 7/25/21
338
kj
Wednesday 8/26/20