Shake and Bake
Workouts
Thursday 1/5/23 @ 12:39 PM
141kj
73rpm
37%
14mph
Friday 5/15/20 @ 12:31 PM
✅
206kj
89rpm
38%
17mph
Friday 9/16/22 @ 12:11 PM
217kj
77rpm
36%
15mph
Tuesday 9/6/22 @ 9:14 PM
✅
292kj
84rpm
38%
17mph
Monday 7/4/22 @ 3:2 PM
155kj
79rpm
36%
15mph
Sunday 3/22/20 @ 4:49 PM
✅
211kj
88rpm
38%
17mph
Monday 10/11/21 @ 11:31 PM
235kj
78rpm
36%
15mph
Thursday 10/14/21 @ 11:54 AM
✅
296kj
86rpm
37%
16mph
Friday 6/19/20 @ 12:35 PM
165kj
75rpm
39%
15mph
Friday 4/10/20 @ 1:7 PM
✅
202kj
96rpm
36%
17mph
Saturday 11/28/20 @ 2:42 PM
331kj
75rpm
39%
16mph
Saturday 11/28/20 @ 3:58 PM
✅
410kj
87rpm
38%
17mph
Friday 8/9/19 @ 1:52 PM
✅
178kj
80rpm
39%
16mph
Saturday 7/13/19 @ 3:9 PM
137kj
79rpm
35%
14mph
Saturday 8/10/19 @ 1:56 PM
579kj
77rpm
41%
17mph
Sunday 6/21/20 @ 3:28 PM
✅
621kj
80rpm
41%
17mph
Wednesday 5/13/20 @ 12:11 PM
160kj
85rpm
41%
18mph
Sunday 1/19/20 @ 10:8 PM
✅
167kj
83rpm
44%
19mph
Thursday 9/12/19 @ 12:5 PM
✅
160kj
82rpm
36%
15mph
Thursday 1/16/20 @ 1:1 PM
153kj
86rpm
34%
15mph
Workouts
141
kj
Thursday 1/5/23
217
kj
Friday 9/16/22
165
kj
Friday 6/19/20
331
kj
Saturday 11/28/20
137
kj
Saturday 7/13/19
579
kj
Saturday 8/10/19
160
kj
Wednesday 5/13/20
153
kj
Thursday 1/16/20