Shake and Bake

Workouts

Monday 4/12/21 @ 11:4 AM
85kj
78rpm
34%
14mph
20 min Feel Good Ride
Ally Love
Wednesday 4/14/21 @ 3:33 PM
✅
136kj
83rpm
39%
17mph
Friday 10/11/19 @ 1:38 PM
85kj
81rpm
33%
14mph
20 min 90s Pop Ride
Robin Arzón
Monday 10/14/19 @ 2:53 PM
✅
144kj
84rpm
40%
17mph

Workouts

20 min Feel Good Ride
Ally Love
85 kj
Monday 4/12/21
✅ 136 kj
Wednesday 4/14/21
20 min 90s Pop Ride
Robin Arzón
85 kj
Friday 10/11/19
✅ 144 kj
Monday 10/14/19