Shake and Bake
VS
Workouts
Friday 12/31/21 @ 5:35 PM
✅
160kj
76rpm
38%
15mph
Friday 12/24/21 @ 6:14 PM
132kj
79rpm
33%
14mph
Thursday 11/26/20 @ 9:0 PM
✅
210kj
81rpm
41%
17mph
Wednesday 2/5/20 @ 3:34 PM
179kj
77rpm
40%
16mph
Monday 3/2/20 @ 4:54 PM
✅
315kj
82rpm
41%
17mph
Friday 9/4/20 @ 12:28 AM
270kj
84rpm
37%
16mph
Saturday 8/29/20 @ 12:28 PM
✅
215kj
80rpm
42%
17mph
Tuesday 8/18/20 @ 3:58 PM
185kj
77rpm
40%
16mph
Wednesday 4/15/20 @ 3:59 PM
✅
239kj
77rpm
44%
18mph
Friday 11/30/18 @ 3:0 PM
195kj
75rpm
42%
17mph
Thursday 11/14/19 @ 6:18 PM
✅
437kj
83rpm
41%
18mph
Monday 7/2/18 @ 5:28 PM
383kj
82rpm
39%
17mph
Thursday 9/12/19 @ 3:4 PM
✅
453kj
81rpm
42%
18mph
Wednesday 7/11/18 @ 4:29 PM
388kj
73rpm
43%
17mph
Tuesday 8/20/19 @ 8:25 PM
✅
336kj
76rpm
44%
18mph
Saturday 8/24/19 @ 4:42 PM
296kj
72rpm
44%
17mph
Saturday 8/3/19 @ 11:40 AM
✅
278kj
89rpm
36%
16mph
Saturday 8/3/19 @ 4:29 PM
kj
rpm
%
0mph
Saturday 3/31/18 @ 2:13 PM
✅
63kj
79rpm
40%
16mph
Friday 3/30/18 @ 8:31 PM
59kj
78rpm
39%
16mph
alanm_hockeyref
Vancouver, WA
29
🔥
VS
ohyeahwatchme
Castle Rock CO
3
Workouts
132
kj
Friday 12/24/21
179
kj
Wednesday 2/5/20
270
kj
Friday 9/4/20
185
kj
Tuesday 8/18/20
195
kj
Friday 11/30/18
383
kj
Monday 7/2/18
388
kj
Wednesday 7/11/18
296
kj
Saturday 8/24/19