Shake and Bake

Workouts

Wednesday 4/15/20 @ 3:59 PM
239kj
77rpm
44%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 10/18/22 @ 10:12 PM
268kj
68rpm
51%
19mph
Tuesday 12/15/20 @ 10:56 PM
234kj
76rpm
45%
18mph
30 min Movie Buff Ride: Holiday Special
Kendall Toole
Monday 12/14/20 @ 4:27 PM
124kj
71rpm
36%
14mph
Thursday 11/26/20 @ 9:0 PM
210kj
81rpm
41%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 3/9/20 @ 8:15 PM
167kj
78rpm
38%
16mph
Thursday 9/12/19 @ 3:4 PM
453kj
81rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/8/20 @ 8:25 PM
159kj
54rpm
36%
11mph
Sunday 5/3/20 @ 1:53 PM
236kj
78rpm
44%
18mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Thursday 5/7/20 @ 8:21 PM
200kj
73rpm
44%
17mph
Sunday 6/17/18 @ 2:19 PM
524kj
74rpm
48%
19mph
60 min Epic Sing Along Ride
Jenn Sherman
Tuesday 6/19/18 @ 4:34 PM
323kj
68rpm
42%
15mph
Wednesday 5/16/18 @ 9:1 PM
204kj
78rpm
42%
17mph
30 min Pick-Me-Up Ride
Hannah Corbin
Monday 6/11/18 @ 9:14 PM
160kj
76rpm
39%
15mph
Sunday 4/29/18 @ 2:26 PM
405kj
76rpm
42%
17mph
60 min My Mixtape Ride
Jenn Sherman
Thursday 5/31/18 @ 3:37 PM
452kj
80rpm
43%
18mph
Sunday 5/20/18 @ 2:22 PM
399kj
78rpm
42%
17mph
60 min Epic Sing Along Ride
Jenn Sherman
Tuesday 5/29/18 @ 5:19 PM
440kj
78rpm
44%
17mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
239 kj
Wednesday 4/15/20
268 kj
Tuesday 10/18/22
30 min Movie Buff Ride: Holiday Special
Kendall Toole
234 kj
Tuesday 12/15/20
124 kj
Monday 12/14/20
30 min Power Zone Endurance Ride
Christine D'Ercole
210 kj
Thursday 11/26/20
167 kj
Monday 3/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
453 kj
Thursday 9/12/19
159 kj
Monday 6/8/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
236 kj
Sunday 5/3/20
200 kj
Thursday 5/7/20
60 min Epic Sing Along Ride
Jenn Sherman
524 kj
Sunday 6/17/18
323 kj
Tuesday 6/19/18
30 min Pick-Me-Up Ride
Hannah Corbin
204 kj
Wednesday 5/16/18
160 kj
Monday 6/11/18
60 min My Mixtape Ride
Jenn Sherman
405 kj
Sunday 4/29/18
452 kj
Thursday 5/31/18
60 min Epic Sing Along Ride
Jenn Sherman
399 kj
Sunday 5/20/18
440 kj
Tuesday 5/29/18