Shake and Bake
VS
Workouts
Sunday 3/7/21 @ 4:55 PM
✅
157kj
83rpm
42%
18mph
Wednesday 3/10/21 @ 2:7 AM
118kj
77rpm
39%
16mph
Tuesday 10/27/20 @ 4:36 PM
✅
218kj
75rpm
44%
17mph
Saturday 1/9/21 @ 4:35 PM
187kj
77rpm
40%
16mph
Wednesday 12/2/20 @ 11:40 PM
✅
111kj
79rpm
43%
18mph
Tuesday 12/8/20 @ 1:44 AM
90kj
80rpm
39%
16mph
Monday 4/20/20 @ 9:35 PM
✅
148kj
80rpm
42%
18mph
Tuesday 2/25/20 @ 2:28 AM
116kj
73rpm
41%
16mph
Friday 1/3/20 @ 12:56 AM
✅
140kj
83rpm
40%
17mph
Monday 1/27/20 @ 2:22 AM
74kj
72rpm
34%
13mph
Sunday 5/5/19 @ 1:53 PM
✅
207kj
73rpm
44%
17mph
Saturday 5/11/19 @ 6:41 PM
176kj
76rpm
40%
16mph
Sunday 3/24/19 @ 1:56 PM
✅
408kj
73rpm
44%
17mph
Tuesday 3/26/19 @ 12:34 AM
362kj
74rpm
41%
16mph
Tuesday 2/26/19 @ 12:28 PM
✅
95kj
80rpm
40%
17mph
Friday 2/22/19 @ 2:55 AM
82kj
83rpm
37%
16mph
Saturday 9/1/18 @ 3:36 PM
✅
269kj
79rpm
39%
16mph
Wednesday 9/5/18 @ 12:39 AM
236kj
78rpm
37%
15mph
Tuesday 7/3/18 @ 11:30 PM
✅
422kj
79rpm
48%
19mph
Sunday 7/1/18 @ 10:15 PM
325kj
81rpm
42%
17mph
alanm_hockeyref
Vancouver, WA
127
🔥
VS
hope4wine
Madison WI
6
Workouts
187
kj
Saturday 1/9/21
176
kj
Saturday 5/11/19
236
kj
Wednesday 9/5/18