Shake and Bake
VS
Workouts
Wednesday 12/18/19 @ 11:1 PM
✅
231kj
84rpm
41%
18mph
Saturday 12/21/19 @ 7:39 PM
227kj
83rpm
41%
18mph
Friday 9/13/19 @ 7:0 PM
✅
205kj
79rpm
42%
17mph
Saturday 4/24/21 @ 10:17 PM
202kj
81rpm
40%
17mph
Wednesday 1/22/20 @ 3:56 PM
✅
436kj
80rpm
42%
18mph
Saturday 1/25/20 @ 10:1 AM
412kj
81rpm
41%
17mph
Thursday 7/2/20 @ 3:19 PM
✅
255kj
73rpm
48%
19mph
Friday 7/17/20 @ 4:29 PM
152kj
76rpm
37%
15mph
Thursday 12/5/19 @ 11:20 PM
✅
320kj
82rpm
41%
17mph
Saturday 12/28/19 @ 1:21 PM
312kj
85rpm
39%
17mph
Monday 12/16/19 @ 11:30 PM
✅
334kj
82rpm
42%
18mph
Wednesday 12/18/19 @ 11:48 AM
319kj
79rpm
42%
17mph
Friday 11/8/19 @ 8:7 PM
✅
449kj
79rpm
43%
18mph
Saturday 11/9/19 @ 8:17 PM
430kj
79rpm
42%
17mph
Wednesday 9/18/19 @ 11:26 PM
✅
451kj
82rpm
42%
18mph
Sunday 9/29/19 @ 10:31 AM
399kj
82rpm
39%
17mph
Friday 3/16/18 @ 10:53 PM
✅
54kj
89rpm
35%
16mph
Sunday 11/18/18 @ 8:46 PM
51kj
72rpm
39%
15mph
Sunday 2/11/18 @ 1:24 PM
✅
281kj
75rpm
42%
16mph
Sunday 2/11/18 @ 1:28 PM
212kj
67rpm
39%
14mph
alanm_hockeyref
Vancouver, WA
81
🔥
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
3
Workouts
227
kj
Saturday 12/21/19
202
kj
Saturday 4/24/21
412
kj
Saturday 1/25/20
312
kj
Saturday 12/28/19
319
kj
Wednesday 12/18/19
430
kj
Saturday 11/9/19
399
kj
Sunday 9/29/19