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Shake and Bake
alanm_hockeyref
Vancouver, WA
99 🔥
Beat finewine429
VS
finewine429
Pittsburgh, PA
48
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
Wednesday 3/17/21 @ 10:32 PM
✅
229
kj
76
rpm
44
%
18
mph
30 min 70s Ride
Hannah Corbin
View Class
Share
Thursday 3/11/21 @ 10:4 PM
219
kj
77
rpm
43
%
17
mph
Saturday 2/15/20 @ 9:27 PM
✅
445
kj
79
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/8/20 @ 5:42 PM
405
kj
81
rpm
41
%
17
mph
Wednesday 11/6/19 @ 8:32 PM
✅
324
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 11/4/19 @ 9:44 PM
295
kj
81
rpm
40
%
17
mph
Saturday 11/2/19 @ 2:33 PM
397
kj
76
rpm
42
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/1/19 @ 3:8 PM
✅
398
kj
84
rpm
39
%
17
mph
Saturday 9/21/19 @ 10:10 PM
✅
354
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/22/19 @ 2:46 PM
327
kj
84
rpm
40
%
17
mph
Sunday 5/5/19 @ 1:53 PM
207
kj
73
rpm
44
%
17
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Share
Sunday 5/5/19 @ 1:55 PM
✅
232
kj
74
rpm
46
%
18
mph
Tuesday 12/25/18 @ 6:13 PM
229
kj
80
rpm
43
%
18
mph
30 min Holiday Ride
Emma Lovewell
View Class
Share
Friday 12/21/18 @ 3:22 PM
✅
262
kj
73
rpm
49
%
19
mph
Monday 9/10/18 @ 11:51 PM
✅
92
kj
68
rpm
52
%
19
mph
10 min Climb Ride
Jenn Sherman
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Share
Friday 8/24/18 @ 2:35 PM
81
kj
63
rpm
53
%
18
mph
Monday 7/30/18 @ 11:30 PM
✅
389
kj
78
rpm
47
%
19
mph
45 min Disco Ride
Jenn Sherman
View Class
Share
Wednesday 8/1/18 @ 8:38 PM
305
kj
75
rpm
44
%
17
mph
Tuesday 7/3/18 @ 11:30 PM
✅
422
kj
79
rpm
48
%
19
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:48 PM
339
kj
75
rpm
45
%
18
mph
Previous Workouts
Next Workouts
alanm_hockeyref
Vancouver, WA
99 🔥
Beat finewine429
VS
finewine429
Pittsburgh, PA
48
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
30 min 70s Ride
Hannah Corbin
View Class
Share
✅
229
kj
Wednesday 3/17/21
219
kj
Thursday 3/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
445
kj
Saturday 2/15/20
405
kj
Saturday 2/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
324
kj
Wednesday 11/6/19
295
kj
Monday 11/4/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
397
kj
Saturday 11/2/19
✅
398
kj
Friday 11/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
354
kj
Saturday 9/21/19
327
kj
Sunday 9/22/19
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
207
kj
Sunday 5/5/19
✅
232
kj
Sunday 5/5/19
30 min Holiday Ride
Emma Lovewell
View Class
Share
229
kj
Tuesday 12/25/18
✅
262
kj
Friday 12/21/18
10 min Climb Ride
Jenn Sherman
View Class
Share
✅
92
kj
Monday 9/10/18
81
kj
Friday 8/24/18
45 min Disco Ride
Jenn Sherman
View Class
Share
✅
389
kj
Monday 7/30/18
305
kj
Wednesday 8/1/18
45 min All for One Ride
All Instructors
View Class
Share
✅
422
kj
Tuesday 7/3/18
339
kj
Sunday 7/1/18
Previous Workouts
Next Workouts