Shake and Bake
VS
Workouts
Friday 3/26/21 @ 6:57 PM
✅
157kj
83rpm
43%
18mph
Sunday 3/21/21 @ 7:34 PM
143kj
97rpm
36%
17mph
Tuesday 12/22/20 @ 9:57 PM
346kj
76rpm
44%
18mph
Tuesday 12/22/20 @ 9:53 PM
✅
353kj
83rpm
42%
18mph
Tuesday 10/8/19 @ 7:46 PM
✅
454kj
79rpm
43%
18mph
Sunday 4/5/20 @ 2:14 PM
391kj
93rpm
36%
17mph
Friday 3/20/20 @ 10:20 PM
✅
106kj
85rpm
40%
17mph
Saturday 12/28/19 @ 9:16 PM
86kj
87rpm
36%
16mph
Tuesday 7/16/19 @ 10:3 PM
137kj
82rpm
40%
17mph
Thursday 7/11/19 @ 1:53 PM
✅
147kj
84rpm
41%
18mph
Saturday 1/26/19 @ 2:2 PM
✅
123kj
76rpm
41%
16mph
Friday 1/25/19 @ 2:24 PM
118kj
82rpm
38%
16mph
Friday 3/9/18 @ 9:42 PM
52kj
80rpm
37%
15mph
Thursday 3/8/18 @ 4:2 PM
✅
59kj
87rpm
34%
16mph
Monday 2/19/18 @ 10:51 AM
207kj
76rpm
43%
17mph
Saturday 2/24/18 @ 8:6 PM
✅
279kj
84rpm
46%
19mph
Friday 2/9/18 @ 10:45 AM
176kj
82rpm
38%
16mph
Friday 2/2/18 @ 2:15 PM
✅
204kj
90rpm
37%
17mph
Thursday 1/18/18 @ 12:1 AM
242kj
72rpm
39%
15mph
Thursday 12/28/17 @ 2:25 PM
✅
333kj
81rpm
42%
18mph
alanm_hockeyref
Vancouver, WA
29
🔥
VS
eatcake4bfast
#grace&courage
22
Workouts
391
kj
Sunday 4/5/20
137
kj
Tuesday 7/16/19