Shake and Bake
VS
Workouts
Tuesday 11/17/20 @ 1:59 AM
193kj
79rpm
40%
17mph
Thursday 6/25/20 @ 2:49 PM
✅
261kj
80rpm
45%
19mph
Wednesday 8/19/20 @ 3:5 PM
✅
157kj
79rpm
44%
18mph
Tuesday 8/18/20 @ 2:7 PM
130kj
72rpm
43%
17mph
Wednesday 4/29/20 @ 4:49 PM
360kj
78rpm
45%
18mph
Sunday 11/17/19 @ 1:36 PM
✅
463kj
80rpm
48%
20mph
Friday 4/17/20 @ 4:44 PM
226kj
79rpm
43%
18mph
Tuesday 4/7/20 @ 1:3 PM
✅
304kj
83rpm
46%
20mph
Monday 12/16/19 @ 11:30 PM
334kj
82rpm
42%
18mph
Wednesday 12/11/19 @ 3:31 PM
✅
447kj
83rpm
46%
20mph
Friday 9/13/19 @ 7:0 PM
205kj
79rpm
42%
17mph
Monday 9/9/19 @ 1:59 PM
✅
276kj
82rpm
44%
19mph
Wednesday 11/6/19 @ 8:32 PM
324kj
82rpm
41%
17mph
Thursday 9/5/19 @ 11:58 AM
✅
443kj
81rpm
46%
20mph
Wednesday 9/18/19 @ 11:26 PM
451kj
82rpm
42%
18mph
Saturday 9/21/19 @ 10:34 AM
✅
606kj
82rpm
47%
20mph
Monday 7/30/18 @ 11:30 PM
✅
389kj
78rpm
47%
19mph
Saturday 2/10/18 @ 2:17 PM
kj
rpm
%
0mph
Wednesday 5/2/18 @ 9:53 AM
170kj
80rpm
38%
16mph
Saturday 4/14/18 @ 5:56 PM
✅
183kj
78rpm
39%
16mph
alanm_hockeyref
Vancouver, WA
17
VS
ceo_of_fun
Westbrough, MA
91
🔥
Workouts
193
kj
Tuesday 11/17/20
226
kj
Friday 4/17/20
334
kj
Monday 12/16/19
205
kj
Friday 9/13/19
324
kj
Wednesday 11/6/19
451
kj
Wednesday 9/18/19