Shake and Bake
Workouts
Wednesday 1/20/21 @ 12:59 AM
151kj
83rpm
42%
18mph
Saturday 1/16/21 @ 11:53 PM
✅
169kj
91rpm
40%
18mph
Monday 1/18/21 @ 11:59 PM
106kj
78rpm
43%
17mph
Tuesday 1/19/21 @ 12:37 AM
✅
114kj
80rpm
43%
18mph
Tuesday 12/8/20 @ 12:0 AM
✅
162kj
75rpm
46%
18mph
Tuesday 12/15/20 @ 12:55 AM
161kj
75rpm
46%
18mph
Wednesday 6/24/20 @ 3:30 PM
158kj
79rpm
44%
18mph
Saturday 7/4/20 @ 2:45 PM
✅
159kj
85rpm
42%
18mph
Friday 5/8/20 @ 9:39 PM
231kj
75rpm
45%
18mph
Tuesday 5/12/20 @ 11:20 PM
✅
262kj
78rpm
46%
19mph
Wednesday 1/22/20 @ 3:56 PM
436kj
80rpm
42%
18mph
Saturday 1/25/20 @ 7:32 PM
✅
523kj
86rpm
43%
19mph
Thursday 12/5/19 @ 11:20 PM
320kj
82rpm
41%
17mph
Monday 10/21/19 @ 11:2 PM
✅
395kj
94rpm
40%
19mph
Friday 11/8/19 @ 8:7 PM
449kj
79rpm
43%
18mph
Saturday 9/21/19 @ 4:38 PM
✅
536kj
90rpm
42%
19mph
Tuesday 2/12/19 @ 9:28 PM
212kj
78rpm
43%
17mph
Tuesday 3/26/19 @ 11:45 PM
✅
264kj
84rpm
44%
19mph
Friday 8/31/18 @ 11:52 AM
✅
387kj
75rpm
47%
19mph
Monday 9/3/18 @ 9:12 PM
379kj
78rpm
45%
18mph
Workouts
106
kj
Monday 1/18/21
231
kj
Friday 5/8/20
436
kj
Wednesday 1/22/20
320
kj
Thursday 12/5/19
449
kj
Friday 11/8/19